Nutrition Facts for Pirate punch

Pirate Punch

Image of Pirate Punch
Nutriscore Rating: 71/100

Set sail for tropical flavor with this vibrant Pirate Punch recipe, a perfect blend of fruity juices, a fizzy splash of ginger ale, and a hint of aromatic spice. Featuring pineapple juice, orange juice, cranberry juice, and a squeeze of lime, this refreshing drink strikes the perfect balance between tangy and sweet. Customize it for the adults with a splash of dark rum or keep it family-friendly for all to enjoy. Enhanced with honey for natural sweetness and a cinnamon stick for a subtle spice infusion, this punch is both bold and sophisticated. Garnished with colorful orange slices, juicy pineapple chunks, and cheerful maraschino cherries, it’s an irresistibly festive centerpiece for any gathering. Whether you're hosting a summer party, a pirate-themed event, or simply dreaming of tropical islands, this easy punch recipe will transport your taste buds to paradise in just 10 minutes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups pineapple juice
  • 1 cup orange juice
  • 1 cup cranberry juice
  • 2 cups ginger ale
  • 1 cup dark rum (optional, for an adult version)
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 cinnamon stick
  • 3 cups ice cubes
  • 3 orange slices (for garnish)
  • 0.5 cup pineapple chunks (for garnish)
  • 0.25 cup maraschino cherries (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large punch bowl or pitcher, combine the pineapple juice, orange juice, cranberry juice, ginger ale, and lime juice. Mix well.

2

If making the adult version, add the dark rum to the punch and stir gently.

3

In a small bowl, mix the honey with a tablespoon of warm water to loosen it. Add the honey mixture to the punch and stir until fully incorporated.

4

Add the cinnamon stick to the punch for an aromatic hint of spice. Allow it to infuse while you prepare the garnishes.

5

Fill serving glasses with ice cubes, and ladle the punch into each glass.

6

Garnish each glass with an orange slice, a pineapple chunk, and a maraschino cherry skewered on a cocktail pick for a tropical touch.

7

Serve immediately and enjoy your Pirate Punch, either with or without the added rum, and imagine you're sailing the high seas!

⚑
Cooking Tip: Take your time with each step for the best results!
1448
cal
3.4g
protein
226.3g
carbs
1.9g
fat

Nutrition Facts

1 serving (2751.1g)
Calories
1448
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 57 mg 2%
Total Carbohydrate 226.3 g 82%
Dietary Fiber 4.9 g 18%
Total Sugars 199.6 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 2.8 mg 16%
Potassium 1423 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.7%%
1.5%%
1.8%%
Fat: 17 cal (1.8%%)
Protein: 13 cal (1.5%%)
Carbs: 905 cal (96.7%%)