Fruited Water Apples Oranges and Strawberries
Elevate your hydration game with this refreshing Fruited Water featuring apples, oranges, and strawberries—a vibrant, vitamin-packed recipe that's as visually stunning as it is delicious. This naturally infused water combines the crisp sweetness of apples, the tangy citrus notes of oranges, and the juicy brilliance of strawberries, creating a beverage that's both healthy and hydrating. Enhanced with optional fresh mint leaves for a hint of cooling herbal flavor, this simple recipe is perfect for summer days, spa-style relaxation, or any gathering where you want to impress your guests with a nutritious yet elegant alternative to sugary drinks. With just 10 minutes of prep and a short infusion time, this fruity drink is a breeze to make and is sure to become a household favorite. Try it today for a naturally refreshing twist on your daily water intake!
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Recipe Information
Ingredients
- 1 medium Apple
- 1 medium Orange
- 6 large Strawberries
- 5 leaves Mint leaves (optional)
- 8 cups Cold water
- 1 cup Ice cubes
Instructions
Wash the apple, orange, and strawberries thoroughly under cold running water.
Core the apple and slice it into thin wedges. Do not remove the skin, as it adds flavor and visual appeal.
Peel the orange and separate it into individual segments. Cut each segment in half to release more flavor.
Remove the green tops from the strawberries and slice them lengthwise into halves or quarters, depending on their size.
In a large pitcher, combine the apple slices, orange segments, strawberry pieces, and mint leaves (if using).
Pour the cold water into the pitcher, gently stirring the ingredients to mix the flavors.
Add the ice cubes to keep the water chilled and refreshing.
Let the fruited water sit for at least 30 minutes in the refrigerator to allow the flavors to infuse. For a stronger taste, refrigerate for up to 2 hours.
Serve chilled, making sure to include some fruit pieces in each glass. Optionally, garnish with additional mint leaves or a fruit slice on the rim of the glass.
Nutrition Facts
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 86 mg | 4% | |
| Total Carbohydrate | 49.5 g | 18% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 38.6 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 509 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
