Nutrition Facts for Fruit sunburst

Fruit Sunburst

Image of Fruit Sunburst
Nutriscore Rating: 81/100

Brighten up your next gathering with the vibrant and refreshing "Fruit Sunburst," a stunning no-cook fruit platter that’s as easy to assemble as it is delightful to eat! This colorful masterpiece features a medley of fresh pineapple, juicy strawberries, tangy kiwis, sweet blueberries, zesty orange slices, and crisp grapes, artfully arranged into a radiant sunburst pattern that’s sure to impress any crowd. Perfectly balanced in flavor and visually striking, this healthy fruit arrangement doubles as both a centerpiece and a crowd-pleasing snack. Ready in just 20 minutes, it’s ideal for brunches, picnics, potlucks, or as a light dessert. Garnish with fresh mint leaves for an extra pop of color and aroma, and serve chilled for the ultimate refreshing treat. Whether you're hosting a party or simply looking to add a splash of sunshine to your day, this Fruit Sunburst delivers on taste, nutrition, and sheer visual appeal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 whole Pineapple
  • 1 cup Strawberries
  • 1 cup Blueberries
  • 3 whole Kiwi
  • 1 whole Orange
  • 1 cup Grapes (Green or Red)
  • 10 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Prepare the pineapple by slicing off the top and bottom. Stand the pineapple upright and carefully slice off the rind. Remove any remaining eyes, then cut into thin, semicircular slices.

2

Wash the strawberries and slice them in half. If large, cut them into quarters.

3

Rinse the blueberries thoroughly and set them aside to dry.

4

Peel the kiwis using a sharp knife or vegetable peeler. Slice them into thin rounds.

5

Slice the orange into thin rounds, then cut each round into halves (creating crescent shapes).

6

Wash and dry the grapes, removing any stems if necessary.

7

On a large, circular serving platter, begin assembling the fruit sunburst. Start from the outer rim and work your way inward.

8

Use pineapple slices as the outer layer of the sunburst, arranging them in a circular pattern around the edge of the platter.

9

Next, layer the orange crescents just inside the pineapple circle.

10

Arrange the kiwi slices as the third ring, slightly overlapping the oranges.

11

Fill the next ring with halved strawberries, followed by a smaller circle of grapes.

12

Finish by placing the blueberries at the center of the platter.

13

Optionally, garnish the platter with fresh mint leaves for a touch of color and aroma.

14

Serve immediately or cover and refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
916
cal
12.5g
protein
227.9g
carbs
4.4g
fat

Nutrition Facts

1 serving (1717.0g)
Calories
916
% Daily Value*
Total Fat 4.4 g 6%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 227.9 g 83%
Dietary Fiber 30.3 g 108%
Total Sugars 169.5 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 5.4 mg 30%
Potassium 1658 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.1%%
5.0%%
4.0%%
Fat: 39 cal (4.0%%)
Protein: 50 cal (5.0%%)
Carbs: 911 cal (91.1%%)