Nutrition Facts for Watermelon basket fruit salad
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Watermelon Basket Fruit Salad

Image of Watermelon Basket Fruit Salad
Nutriscore Rating: 80/100

Turn your next gathering into a show-stopping event with this whimsical Watermelon Basket Fruit Salad! This recipe combines artistry and fresh, vibrant flavors by transforming a seedless watermelon into a stunning basket filled with a medley of sweet, juicy fruits like strawberries, blueberries, pineapple, kiwi, and grapes. Ideal for summer barbecues, picnics, or brunches, the visually striking presentation is complemented by a refreshing burst of natural sweetness in every bite. Garnished with fresh mint leaves and optional orange slices, this fruit salad is not just a treat for the palate but also a centerpiece for your table. Quick to prepare in just 30 minutes and perfect for serving 12 guests, this no-cook recipe is a must-try for anyone who loves creative, healthy dishes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 whole Watermelon (medium to large, seedless preferred)
  • 2 cups Strawberries
  • 1.5 cups Blueberries
  • 2 cups Pineapple (fresh, diced)
  • 1.5 cups Green grapes (seedless)
  • 3 whole Kiwi (peeled and sliced)
  • 1 whole Orange (optional, for garnish)
  • 10 leaves Mint leaves (fresh, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by washing all the fruits thoroughly under cool running water. Dry them with a clean towel.

2

Place the watermelon on a steady surface. Using a sharp knife, cut off a small slice from the bottom to create a stable base (be careful not to cut too deep into the flesh).

3

Draw a horizontal line around the middle of the watermelon with a non-toxic marker to outline the basket shape. Then, sketch a handle across the top, leaving two wide sections attached to the base for support.

4

Carefully cut along the outlines to create the basket shape, including the handle. Work slowly to avoid breaking the handle.

5

Scoop out the watermelon flesh using a melon baller or spoon. Reserve the flesh in a large mixing bowl and discard any seeds.

6

Dice the watermelon flesh if not balled, and add it to the mixing bowl.

7

Prepare the remaining fruits: hull and halve the strawberries, dice the pineapple, and slice the kiwi. Add all the cut fruits to the mixing bowl along with the blueberries and grapes.

8

Gently toss the fruits together to combine, ensuring an even distribution of colors and flavors.

9

Spoon the fruit salad into the carved watermelon basket, filling it generously.

10

Optional: Slice the orange into thin rounds and cut each round into quarters. Use them to decorate the edge of the basket. Garnish the fruit salad with fresh mint leaves for a vibrant finish.

11

Serve immediately, or chill the entire basket in the refrigerator for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
290
cal
5.2g
protein
73.1g
carbs
1.7g
fat

Nutrition Facts

1 serving (870.1g)
Calories
290
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 73.1 g 27%
Dietary Fiber 5.2 g 19%
Total Sugars 58.3 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 1.7 mg 10%
Potassium 1040 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.3%%
6.7%%
4.0%%
Fat: 156 cal (4.0%%)
Protein: 261 cal (6.7%%)
Carbs: 3506 cal (89.3%%)