Fruit Salsa Parfaits
Bright, colorful, and bursting with flavor, these Fruit Salsa Parfaits are a delightful fusion of fresh fruit, creamy vanilla Greek yogurt, crunchy granola, and a surprising twist of crushed cinnamon sugar tortilla chips for a hint of sweetness and spice. This no-cook, 15-minute recipe layers diced strawberries, kiwi, blueberries, and peach drizzled with honey and lime juice into a beautiful parfait that’s as delicious as it is visually stunning. Perfect for breakfast, a healthy snack, or an elegant dessert, these customizable parfaits are easy to assemble and make a striking addition to any table. Garnished with a refreshing sprig of mint, they offer a harmonious blend of textures and flavors that will have everyone reaching for seconds. Keywords: fruit salsa parfaits, yogurt parfait recipe, healthy fruit dessert, no-cook recipes, easy parfait ideas.
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Recipe Information
Ingredients
- 1 cup (diced) Strawberries
- 2 (peeled and diced) Kiwi
- 0.5 cup Blueberries
- 1 (diced) Peach
- 1 tbsp Lime juice
- 1 tbsp Honey
- 2 cups Vanilla Greek yogurt
- 1 cup Granola
- 1 cup (crushed) Cinnamon sugar tortilla chips
- 4 (for garnish, optional) Mint leaves
Instructions
In a medium bowl, combine the diced strawberries, kiwi, blueberries, and peach to create the fruit salsa.
Drizzle the lime juice and honey over the fruit mixture. Gently toss to evenly coat the fruits and set aside.
In a clear serving glass or parfait dish, spoon 2 tablespoons of vanilla Greek yogurt as the bottom layer.
Add 2 tablespoons of granola as the second layer, followed by 2 tablespoons of the fruit salsa as the third layer.
Sprinkle a small amount of crushed cinnamon sugar tortilla chips on top of the fruit salsa layer for texture.
Repeat the layers (yogurt, granola, fruit salsa, tortilla chips) until the glass is filled or the ingredients are used up, ending with a final sprinkle of crushed tortilla chips on top.
Garnish with a fresh mint leaf if desired.
Serve immediately for the best texture, or refrigerate for up to 2 hours before serving.
Nutrition Facts
Calories |
2450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.8 g | 106% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 908 mg | 39% | |
| Total Carbohydrate | 350.2 g | 127% | |
| Dietary Fiber | 30.7 g | 110% | |
| Total Sugars | 178.2 g | ||
| Protein | 87.7 g | 175% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 761 mg | 59% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 1924 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
