Nutrition Facts for Fruit cones

Fruit Cones

Image of Fruit Cones
Nutriscore Rating: 73/100

Brighten up your snack game with these delightful Fruit Conesโ€”a vibrant, no-cook recipe that's as fun to make as it is to eat! Perfect for summer gatherings or as a healthy dessert idea, these waffle cones are overflowing with layers of fresh strawberries, blueberries, kiwi, and pineapple chunks, each bite bursting with natural sweetness. A creamy vanilla Greek yogurt and honey blend adds a touch of tangy indulgence, while crunchy granola crumbles on top create the perfect textural contrast. Ready in just 15 minutes, this handheld treat is a playful way to enjoy fresh fruit, beautifully garnished with optional mint leaves for an elegant finish. Whether you're hosting a party or looking for a kid-friendly snack, these customizable fruit-filled cones are sure to please!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 pieces Waffle cones
  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 2 pieces Kiwi
  • 1 cup Pineapple chunks
  • 1 cup Vanilla Greek yogurt
  • 2 tablespoons Honey
  • 0.5 cup Granola
  • 4 leaves Mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Wash and dry all the fruit thoroughly.

2

Hull the strawberries and chop them into small pieces.

3

Peel the kiwis and dice them into small cubes.

4

In a small bowl, mix the vanilla Greek yogurt with honey until smooth.

5

Place a spoonful of yogurt into the bottom of each waffle cone to create a base layer.

6

Layer the fruit into the cones, starting with the strawberries, followed by blueberries, kiwi, and pineapple chunks. Alternate layers for a colorful presentation.

7

Top the fruit layers with a dollop of the yogurt-honey mixture.

8

Sprinkle the granola over the yogurt for a crunchy topping.

9

Garnish each cone with a mint leaf on top if desired.

10

Serve immediately and enjoy this refreshing and fun treat!

โšก
Cooking Tip: Take your time with each step for the best results!
1223
cal
41.5g
protein
224.3g
carbs
22.9g
fat

Nutrition Facts

1 serving (970.0g)
Calories
1223
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 317 mg 14%
Total Carbohydrate 224.3 g 82%
Dietary Fiber 18.8 g 67%
Total Sugars 134.6 g
Protein 41.5 g 83%
Vitamin D 0.0 mcg 0%
Calcium 419 mg 32%
Iron 5.6 mg 31%
Potassium 1080 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.7%%
13.1%%
16.2%%
Fat: 206 cal (16.2%%)
Protein: 166 cal (13.1%%)
Carbs: 897 cal (70.7%%)