Fruit Salad Yummy Yummy
Brighten up your day with this vibrant and refreshing "Fruit Salad Yummy Yummy." Bursting with the juicy sweetness of strawberries, blueberries, pineapple, kiwi, and red grapes, this colorful medley is further elevated by zesty orange segments and a luscious honey-lime dressing. Ready in just 15 minutes and perfect for serving six, this no-cook recipe is as simple as it is delicious. Optional fresh mint leaves add an extra pop of flavor, making this fruit salad perfect for brunches, picnics, or as a healthy dessert. Packed with vitamins and natural sweetness, it's a delightful way to enjoy fresh fruit at its finest.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple
- 3 pieces Kiwi
- 1.5 cups Red grapes
- 1 large Orange
- 2 tablespoons Honey
- 1 piece Lime
- 2 tablespoons Mint leaves (optional)
Instructions
Wash all fruits thoroughly under cold water and pat them dry.
Slice the strawberries into quarters and place them into a large mixing bowl.
Add the blueberries and red grapes to the bowl.
Peel the pineapple, remove the core, and dice it into bite-sized chunks. Add to the bowl.
Peel the kiwi and slice it into rounds, then cut the rounds into quarters. Add to the bowl.
Section the orange by cutting off the peel and white pith, then carefully cut between the membranes to release the segments. Add the orange segments to the bowl.
In a small bowl, whisk together the honey and the juice of the lime until well combined.
Pour the honey-lime dressing over the fruit in the large mixing bowl, and gently toss to coat all the fruit evenly.
Optional: Finely chop fresh mint leaves and sprinkle them over the salad for an added burst of flavor.
Serve immediately for the freshest taste, or cover and refrigerate for up to 2 hours before serving.
Nutrition Facts
Calories |
894 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 6% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrate | 222.3 g | 81% | |
| Dietary Fiber | 28.0 g | 100% | |
| Total Sugars | 170.7 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 284 mg | 22% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1432 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
