Fruit Salad with Honey Dressing
Brighten your table with this vibrant and refreshing Fruit Salad with Honey Dressing, a simple yet elegant dish perfect for any occasion. Bursting with the natural sweetness of strawberries, blueberries, pineapple, kiwi, and grapes, this colorful medley is elevated by a luscious honey-lime dressing that adds just the right touch of tangy sweetness. Ready in just 15 minutes, this no-cook recipe is ideal for busy weeknights, summer picnics, or as a light, healthy dessert. Add a sprinkle of fresh mint for an optional herbal twist that enhances the flavors. Whether served chilled or enjoyed immediately, this fruit salad is a delightful way to celebrate the season’s freshest bounty!
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Recipe Information
Ingredients
- 2 cups (hulled and sliced) Strawberries
- 1 cup Blueberries
- 2 cups (diced) Pineapple
- 2 (peeled and sliced) Kiwi
- 1.5 cups (halved) Grapes
- 3 tablespoons Honey
- 2 tablespoons Lime juice
- 2 tablespoons (chopped, optional) Mint leaves
Instructions
Wash and prepare all the fruits: hull and slice the strawberries, rinse the blueberries, dice the pineapple, peel and slice the kiwi, and halve the grapes. Place all the prepared fruits in a large mixing bowl.
In a small bowl, whisk together the honey and lime juice until smooth to form the honey-lime dressing.
Pour the honey-lime dressing over the fruit in the mixing bowl.
Gently toss the fruit and dressing together using a large spoon or spatula until the fruits are evenly coated.
If desired, sprinkle the chopped mint leaves over the salad and give it one final gentle toss.
Refrigerate for 15 minutes for the flavors to meld, or serve immediately. Enjoy your refreshing fruit salad!
Nutrition Facts
Calories |
721 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 182.7 g | 66% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 148.9 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 146 mg | 11% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1214 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
