Fruit N Creams Pops
Cool off with these vibrant and creamy Fruit N Creams Pops, a refreshing homemade treat that’s as gorgeous as it is delicious! Made with layers of puréed fresh strawberries, mangoes, and blueberries sweetened with a touch of honey, these pops are swirled with a luscious blend of Greek yogurt, milk, and vanilla for the ultimate balance of fruity and creamy flavors. Perfect for summer snacking or a fun dessert, these popsicles are naturally sweetened and full of wholesome ingredients, making them a treat you can feel good about. With just 20 minutes of prep time and endless customization possibilities, these fruity pops are a must-try for kids and adults alike. Create a swirl of color and flavor in every bite—perfect for serving at backyard gatherings or enjoying anytime you crave something cool and refreshing!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Fresh mango chunks
- 1 cup Fresh blueberries
- 3 tablespoons Honey
- 1.5 cups Greek yogurt (plain or vanilla)
- 0.5 cups Milk (dairy or plant-based)
- 1 teaspoon Vanilla extract
Instructions
Wash and prepare the fruits. Hull the strawberries, peel and cube the mango, and rinse the blueberries.
In a blender or food processor, purée the strawberries with 1 tablespoon of honey until smooth. Pour into a small bowl and set aside.
Rinse the blender, then purée the mango with 1 tablespoon of honey until smooth. Pour into another bowl and set aside.
Rinse the blender again, then purée the blueberries with the remaining 1 tablespoon of honey until smooth. Pour into a third bowl and set aside.
In a separate medium bowl, whisk together the Greek yogurt, milk, and vanilla extract until smooth and creamy.
Layer the popsicle molds with alternating spoonfuls of fruit purée and the creamy yogurt mixture to create a swirl effect. Use a skewer or popsicle stick to lightly swirl the layers if desired.
Insert a popsicle stick into each mold and freeze for at least 6 hours, or until completely solid.
To release the popsicles from the molds, run the molds under warm water for a few seconds, then gently pull them out.
Serve immediately and enjoy your homemade Fruit N Cream Pops!
Nutrition Facts
Calories |
779 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 8% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 183 mg | 8% | |
| Total Carbohydrate | 141.2 g | 51% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 125.4 g | ||
| Protein | 32.3 g | 65% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 478 mg | 37% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1315 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
