Tropical Ambrosia
Brighten up your table with this luscious Tropical Ambrosia—a refreshing fruit salad that’s as vibrant as it is delicious! Packed with juicy pineapple chunks, creamy mango, sweet mandarin oranges, and tender banana slices, this tropical twist on the classic ambrosia salad will transport your taste buds to a sunny paradise. Shredded coconut and mini marshmallows add a delightful texture, while a tangy Greek yogurt dressing infused with lime zest and optional honey ties it all together with a touch of creaminess. For a satisfying crunch, sprinkle on some chopped pecans or macadamia nuts. Ready in just 15 minutes and served chilled, this crowd-pleasing dessert or side dish is perfect for summer cookouts, holiday feasts, or as a light, fruity indulgence anytime.
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Recipe Information
Ingredients
- 2 cups Pineapple chunks (fresh or canned, drained)
- 1 large Mango (peeled, pitted, and diced)
- 1 medium Banana (sliced)
- 1 cup Mandarin oranges (canned, drained)
- 1 cup Shredded coconut (sweetened or unsweetened, based on preference)
- 1 cup Mini marshmallows
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons Honey (optional, for added sweetness)
- 1 teaspoon Lime zest
- 1 quarter cup Chopped pecans or macadamia nuts (optional)
Instructions
In a large mixing bowl, combine the pineapple chunks, diced mango, sliced banana, and mandarin oranges.
Add the shredded coconut and mini marshmallows to the bowl, gently tossing them into the fruit mixture.
In a small separate bowl, whisk together the Greek yogurt, honey (if using), and lime zest until smooth.
Pour the yogurt dressing over the fruit mixture and gently fold until all the fruit is evenly coated.
If desired, sprinkle the chopped pecans or macadamia nuts over the mixture for added texture and flavor.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
Serve chilled, garnished with additional lime zest or a sprinkle of shredded coconut, if desired.
Nutrition Facts
Calories |
2360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.5 g | 134% | |
| Saturated Fat | 26.8 g | 134% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrate | 338.4 g | 123% | |
| Dietary Fiber | 34.2 g | 122% | |
| Total Sugars | 249.1 g | ||
| Protein | 38.8 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 403 mg | 31% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 2730 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
