Nutrition Facts for Fruit leather no dehydrator needed
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Fruit Leather No Dehydrator Needed

Image of Fruit Leather No Dehydrator Needed
Nutriscore Rating: 79/100

Satisfy your snack cravings with homemade **Fruit Leather**—no dehydrator required! This simple, kid-friendly recipe transforms fresh, ripe fruit into a naturally sweet and delightfully chewy treat that's perfect for lunchboxes or on-the-go snacking. Using just three wholesome ingredients—fresh fruit, a touch of honey or maple syrup, and a splash of lemon juice—this healthy alternative to store-bought snacks boasts bold, fruity flavors without added preservatives. With your oven set at a low temperature, you’ll create a perfectly pliable fruit leather that’s easy to roll and store. Whether you’re working with strawberries, mango, or mixed berries, this recipe is endlessly customizable and surprisingly easy. Plus, it’s a budget-friendly way to make better use of your produce!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 3 cups Fresh fruit (e.g., strawberries, mango, or mixed berries)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 170°F (75°C) or the lowest setting it allows. Line a baking sheet with parchment paper or a silicone baking mat.

2

Wash and prepare the fruit by removing stems, seeds, and pits as necessary. For larger fruits, cut them into smaller pieces.

3

In a blender or food processor, combine the fruit, honey or maple syrup, and lemon juice. Blend until completely smooth.

4

Pour the puree onto the prepared baking sheet. Spread it evenly using a spatula to ensure uniform thickness, ideally about 1/8-inch thick.

5

Place the baking sheet in the oven and bake for 3-4 hours. Check periodically after 3 hours to ensure the leather is drying evenly and not overcooking. The fruit leather is done when it is dry to the touch but still pliable.

6

Remove from the oven and let the fruit leather cool completely on the sheet. Once cool, gently peel it off the parchment or mat.

7

Cut the fruit leather into strips or squares using a sharp knife or scissors. Roll the strips up with parchment paper for easy storage, if desired.

8

Store in an airtight container at room temperature for up to 1 week or in the refrigerator for up to 1 month.

Cooking Tip: Take your time with each step for the best results!
39
cal
0.4g
protein
10.0g
carbs
0.2g
fat

Nutrition Facts

1 serving (62.1g)
Calories
39
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.1 g 4%
Total Sugars 8.8 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.2 mg 1%
Potassium 78 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.4%%
3.7%%
3.9%%
Fat: 13 cal (3.9%%)
Protein: 12 cal (3.7%%)
Carbs: 319 cal (92.4%%)