Elevate your salad game with Mark Bittman’s vibrant recipe for Greens with Fruit, Cheese, and Nuts—a perfect balance of fresh, sweet, and savory flavors. This easy-to-make dish features a medley of crisp mixed greens, juicy seasonal fruit like apples or berries, creamy crumbled cheese such as goat or blue cheese, and crunchy toasted nuts for an irresistible texture. A simple homemade dressing of olive oil, balsamic vinegar, and a touch of honey ties everything together beautifully. Ready in just 15 minutes, this salad is ideal as a light lunch, side dish, or dinner-party starter. Bursting with seasonal ingredients and customizable to your taste, it’s a healthy, flavorful, and elegant addition to any menu.
Wash and thoroughly dry the mixed salad greens, then place them in a large salad bowl.
Prepare the fruit by washing, peeling (if necessary), and slicing it into bite-sized pieces. Add the fruit to the salad greens.
Toast the chopped nuts in a dry skillet over medium-low heat for 3-5 minutes, stirring frequently, until they are fragrant and lightly browned. Remove from heat and let cool slightly before adding them to the salad.
Crumble the cheese and sprinkle it over the greens, fruit, and nuts in the salad bowl.
In a small bowl or jar, whisk together the olive oil, balsamic vinegar or lemon juice, honey or maple syrup (if using), salt, and black pepper to create the dressing.
Drizzle the dressing evenly over the salad and toss gently to combine all ingredients.
Taste and adjust seasoning with additional salt or pepper, if needed.
Serve immediately and enjoy this fresh, flavorful salad!
Calories |
1298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.7 g | 142% | |
| Saturated Fat | 29.0 g | 145% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 2268 mg | 99% | |
| Total Carbohydrate | 53.0 g | 19% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 35.2 g | ||
| Protein | 37.0 g | 74% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 839 mg | 65% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1242 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.