Nutrition Facts for Granola yogurt berry parfait

Granola Yogurt Berry Parfait

Image of Granola Yogurt Berry Parfait
Nutriscore Rating: 74/100

Elevate your breakfast game or indulge in a guilt-free dessert with this stunning Granola Yogurt Berry Parfait! Packed with creamy Greek yogurt, crunchy granola, and layers of fresh strawberries and blueberries, this no-bake treat comes together in just 10 minutes. Perfect for a quick breakfast, snack, or party-worthy presentation, this recipe is as versatile as it is delicious. The optional drizzle of honey adds a natural sweetness, while mint leaves make for a refreshing and elegant garnish. Layered in clear glasses or jars, these parfaits not only taste amazing but look effortlessly Instagram-worthy. Simple, nutritious, and bursting with flavor, this parfait is your next go-to for a healthy yet indulgent treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Greek yogurt (plain or vanilla)
  • 1 cup Granola
  • 1 cup Fresh strawberries, hulled and sliced
  • 1 cup Fresh blueberries
  • 2 tablespoons Honey (optional, for drizzling)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Gather all ingredients and prepare the fruit by washing the strawberries and blueberries thoroughly. Hull and slice the strawberries.

2

2. In a clear glass or jar, add 2 tablespoons of granola to form the first layer.

3

3. Spoon approximately 1/4 cup of yogurt over the granola to create the second layer.

4

4. Add a layer of sliced strawberries and blueberries over the yogurt.

5

5. Repeat the layering process, starting with granola, followed by yogurt, and ending with more berries, until the glass is filled or you run out of ingredients.

6

6. If desired, drizzle a small amount of honey over the top layer of berries for added sweetness.

7

7. Garnish with a couple of fresh mint leaves for a touch of elegance and fresh flavor. Serve immediately or store in the refrigerator for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
1177
cal
51.0g
protein
152.2g
carbs
32.8g
fat

Nutrition Facts

1 serving (943.3g)
Calories
1177
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 197 mg 9%
Total Carbohydrate 152.2 g 55%
Dietary Fiber 17.5 g 62%
Total Sugars 96.9 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 485 mg 37%
Iron 6.5 mg 36%
Potassium 1511 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
18.4%%
26.6%%
Fat: 295 cal (26.6%%)
Protein: 204 cal (18.4%%)
Carbs: 608 cal (54.9%%)