Frozen Yogonanas
Cool down with a fun and nutritious treat by making Frozen Yogonanas! This easy-to-make recipe combines the natural sweetness of bananas with creamy Greek yogurt to create a healthy and delicious frozen snack perfect for all ages. With just 15 minutes of prep time, you'll coat banana halves in yogurt—enhanced with a touch of honey for optional sweetness—and roll them in your choice of toppings like sprinkles, granola, or crushed nuts for added crunch and color. Simply freeze these yogurt-dipped banana pops until firm, and you'll have the ultimate guilt-free dessert or midday snack ready to enjoy. Ideal for summer, kids’ parties, or as a refreshing way to curb your sweet tooth, Frozen Yogonanas are guaranteed to become a family favorite!
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Recipe Information
Ingredients
- 4 medium Bananas
- 1.5 cups Greek yogurt (plain or flavored)
- 2 tablespoons Honey (optional)
- 0.5 cups Sprinkles, granola, or crushed nuts (optional toppings)
- 8 pieces Popsicle sticks or wooden skewers
- 1 sheet Parchment paper
Instructions
Peel the bananas and slice them in half horizontally.
Insert a popsicle stick or wooden skewer into the flat end of each banana half to create a handle.
In a medium-sized bowl, mix the Greek yogurt with honey if using for added sweetness.
Prepare a baking sheet by lining it with parchment paper.
Dip each banana half into the yogurt mixture, ensuring it is fully coated. Use a spoon to help cover hard-to-reach spots.
Optional: Roll the yogurt-coated bananas into your choice of toppings, such as sprinkles, granola, or crushed nuts, for added flavor and texture.
Place the coated bananas onto the prepared baking sheet, ensuring they do not touch each other.
Freeze the bananas for 4 hours or until fully set and firm.
Once frozen, transfer the Yogonanas to an airtight container or freezer bag for storage. They can be enjoyed straight from the freezer!
Nutrition Facts
Calories |
134 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 29 mg | 1% | |
| Total Carbohydrate | 24.4 g | 9% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 14.9 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 289 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
