Frozen Fruit Slush
Cool down and refresh your senses with this vibrant and nutritious Frozen Fruit Slush, a quick and easy treat perfect for warm days or post-workout pick-me-ups! Packed with the natural sweetness of frozen mixed berries, creamy banana, and zesty orange juice, this guilt-free delight can be whipped up in just 10 minutes. Blend with a handful of ice for that thick, frosty texture, and customize the sweetness with a drizzle of honey, if desired. Garnish with fresh mint leaves for a pop of flavor and a stunning presentation. This dairy-free, vitamin-packed slush serves four and is the ultimate way to enjoy fruit in its most refreshing form. Perfect for summer, brunch spreads, or a healthy mid-day indulgence, this Frozen Fruit Slush will become an instant favorite!
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Recipe Information
Ingredients
- 2 cups Frozen mixed berries
- 1 Banana
- 1.5 cups Orange juice
- 1 tablespoon Honey (optional)
- 1 cup Ice cubes
- 2 sprigs Mint leaves (for garnish, optional)
Instructions
Place the frozen mixed berries in a high-speed blender.
Peel the banana and add it to the blender.
Pour in the orange juice to help blend the ingredients smoothly.
If you prefer a sweeter slush, add the optional honey.
Add the ice cubes for a thicker, frostier consistency.
Blend on high speed until the mixture is smooth and slushy, stopping to scrape down the sides as needed.
Taste the slush and adjust the sweetness or consistency by adding more honey or ice, if desired.
Pour the slush into serving glasses immediately.
Garnish with mint leaves for a fresh, decorative touch if desired.
Serve immediately and enjoy your Frozen Fruit Slush!
Nutrition Facts
Calories |
502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 117.3 g | 43% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 87.2 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 86 mg | 7% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 1352 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
