Chocolate Banana Snacks
Indulge in a guilt-free treat with these easy-to-make Chocolate Banana Snacks, perfect for a quick dessert or healthy snack for the whole family! This no-bake recipe combines sweet, ripe banana slices with rich, melted dark or semi-sweet chocolate, enhanced by the silky touch of coconut oil. Customize each bite with delicious toppings like crushed nuts, sprinkles, or shredded coconut for added crunch and flavor. Ready in just 15 minutes, these frozen chocolate banana bites are the ultimate DIY snack to satisfy your sweet tooth. Whether you're hosting a party or prepping a grab-and-go snack, this freezer-friendly recipe is sure to impress. SEO keywords: chocolate banana snacks, easy no-bake dessert, healthy frozen treats, customizable chocolate snack.
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Recipe Information
Ingredients
- 2 whole Bananas
- 1 cup Dark or semi-sweet chocolate chips
- 1 teaspoon Coconut oil
- 0.5 cup Crushed nuts (e.g., almonds, peanuts, or pecans)
- 0.25 cup Sprinkles
- 0.25 cup Shredded coconut (optional)
- 1 sheet Parchment paper
Instructions
Peel the bananas and slice them into 1-inch thick rounds. Set aside.
In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring in between each interval, until the chocolate is fully melted and smooth.
Prepare a workspace by laying out a sheet of parchment paper on a baking tray or countertop.
Using a toothpick or a fork, dip each banana slice into the melted chocolate, ensuring it is evenly coated. Allow any excess chocolate to drip off.
Immediately sprinkle each chocolate-coated banana slice with your desired toppings, such as crushed nuts, sprinkles, or shredded coconut.
Place the coated banana slices onto the parchment paper. Repeat until all banana slices are coated and topped.
Transfer the baking tray to the freezer and let the chocolate banana snacks set for at least 5 minutes or until the chocolate hardens.
Serve immediately or store in an airtight container in the freezer for up to 1 week. Enjoy!
Nutrition Facts
Calories |
437 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 59.1 g | 21% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 42.1 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 510 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
