Fried Sweet Plantains Platanos Maduros Fritos
Transform your table with the irresistible sweetness of Fried Sweet Plantains, or Plátanos Maduros Fritos! This classic Latin American recipe showcases the natural caramelized goodness of perfectly ripe plantains, sliced diagonally for a touch of elegance and fried to golden-brown perfection. With just a few simple ingredients—ripe plantains, vegetable oil, and an optional pinch of salt—this quick and easy dish comes together in under 15 minutes. The crispy edges and melt-in-your-mouth centers make these sweet plantains a versatile treat, perfect as a side dish, snack, or even a dessert. Whether paired with savory meals or enjoyed on their own, these golden slices are a delicious celebration of flavor and simplicity.
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Recipe Information
Ingredients
- 2 pieces ripe plantains
- 1 cup vegetable oil (for frying)
- 1 pinch salt (optional)
Instructions
Peel the ripe plantains by cutting off both ends. Score the skin lengthwise and remove it carefully.
Slice the plantains diagonally into pieces about 1/2-inch thick. Ensure the slices are even for uniform cooking.
Heat the vegetable oil in a large skillet over medium heat. The oil should be about 1/4 inch deep, ensuring the plantains are shallow-fried.
Once the oil is hot, test it by placing a small piece of plantain in the oil. If it sizzles, the oil is ready.
Carefully add the plantain slices to the hot oil, arranging them in a single layer. Fry in batches if necessary to avoid overcrowding the pan.
Allow the plantains to cook for about 2-3 minutes on the first side, or until they are golden brown and caramelized.
Flip the plantains using tongs or a fork and fry the other side for an additional 2-3 minutes, until golden brown and soft in the center.
Remove the fried plantains from the skillet and place them on a plate lined with paper towels to drain excess oil.
Sprinkle a light pinch of salt over the fried plantains if desired, balancing out the sweetness.
Serve warm as a side dish, snack, or dessert. Enjoy!
Nutrition Facts
Calories |
2515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.0 g | 305% | |
| Saturated Fat | 34.3 g | 172% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 155 mg | 7% | |
| Total Carbohydrate | 127.6 g | 46% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 59.9 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 12 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1996 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
