Nutrition Facts for Indonesian banana fritters pisang goreng

Indonesian Banana Fritters Pisang Goreng

Image of Indonesian Banana Fritters Pisang Goreng
Nutriscore Rating: 54/100

Delight your taste buds with Indonesian Banana Fritters, or Pisang Goreng, a beloved Southeast Asian snack that's irresistibly crispy on the outside and tender on the inside. This recipe features ripe bananas enveloped in a luscious batter made from a blend of all-purpose and rice flours, lightly sweetened and enhanced with a touch of baking powder for an airy texture. Fried to golden perfection, these fritters are the ultimate combination of crunchy and caramelized banana goodness. Serve them warm with optional garnishes like shredded coconut or powdered sugar for an extra layer of indulgence. Perfect as a quick dessert or an afternoon treat, Pisang Goreng is a simple yet authentic way to savor the flavors of Indonesia in your own kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Ripe bananas (e.g., Cavendish or plantains)
  • 120 grams All-purpose flour
  • 20 grams Rice flour
  • 30 grams Sugar
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Baking powder
  • 180 milliliters Water
  • 500 milliliters Vegetable oil (for frying)
  • 30 grams Shredded coconut (optional, for garnish)
  • 15 grams Powdered sugar (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and slice them lengthwise into halves or quarters, depending on your preference.

2

In a mixing bowl, combine the all-purpose flour, rice flour, sugar, salt, and baking powder.

3

Gradually add water to the dry ingredients while stirring to form a smooth batter with a consistency similar to pancake batter.

4

Heat the vegetable oil in a deep pan or wok over medium heat until it reaches 170-180°C (340-360°F). Use a thermometer for accuracy or test by dropping a small amount of batter into the oil; it should sizzle and rise to the surface immediately.

5

Dip each banana slice into the batter, ensuring it is fully coated.

6

Carefully place the battered banana slices into the hot oil. Fry in small batches to avoid overcrowding, cooking for 3-4 minutes per batch or until the fritters are golden brown and crispy.

7

Use a slotted spoon to remove the fritters from the oil, and drain them on a plate lined with paper towels to absorb excess oil.

8

If desired, garnish the fritters with shredded coconut and a sprinkle of powdered sugar for extra flavor.

9

Serve the Pisang Goreng warm as a snack or dessert. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5594
cal
21.2g
protein
269.4g
carbs
520.5g
fat

Nutrition Facts

1 serving (1373.2g)
Calories
5594
% Daily Value*
Total Fat 520.5 g 667%
Saturated Fat 88.0 g 440%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 836 mg 36%
Total Carbohydrate 269.4 g 98%
Dietary Fiber 21.1 g 75%
Total Sugars 104.8 g
Protein 21.2 g 42%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 7.5 mg 42%
Potassium 1990 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
1.5%%
80.1%%
Fat: 4684 cal (80.1%%)
Protein: 84 cal (1.5%%)
Carbs: 1077 cal (18.4%%)