Nutrition Facts for Fried rice chicken soup
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Fried Rice Chicken Soup

Image of Fried Rice Chicken Soup
Nutriscore Rating: 70/100

Transform your favorite comfort foods into one irresistible dish with this Fried Rice Chicken Soup! Combining the savory flavors of classic fried rice with the warmth of chicken soup, this recipe is a flavor-packed fusion perfect for cozy dinners or quick lunches. Tender chicken, fragrant garlic and ginger, and wholesome veggies like carrots and peas come together in a hearty chicken broth, infused with sesame oil and soy sauce for an umami kick. Topped with delicate egg ribbons and fresh green onion, this dish is as visually appealing as it is satisfying. Ready in just 45 minutes and made with pantry staples like cooked white rice, this one-pot wonder is an easy, nourishing meal the whole family will love. Perfect for chilly nights or anytime you crave a comforting bowl of soup!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups cooked white rice
  • 1 large piece chicken breast
  • 6 cups chicken broth
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 1 large egg
  • 3 cloves garlic
  • 1 teaspoon ginger
  • 1 large carrot
  • 0.5 cup peas (frozen or fresh)
  • 2 stalks green onions
  • 1 tablespoon vegetable oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by prepping all ingredients. Mince the garlic and ginger. Peel and dice the carrot into small cubes. Slice the green onions into thin rings, keeping the green and white parts separate.

2

Heat the vegetable oil in a large pot over medium heat. Add the minced garlic, ginger, and the white parts of the green onions. Sauté for 1-2 minutes until fragrant.

3

Add the carrot cubes and cook for another 2-3 minutes until slightly softened.

4

Cut the chicken breast into small bite-sized pieces and season with a pinch of salt and black pepper.

5

Push the vegetable mixture to one side of the pot and add the chicken pieces. Sear the chicken for 2-3 minutes on each side until lightly browned.

6

Pour in the chicken broth and bring to a boil. Reduce the heat to low and simmer for 10 minutes or until the chicken is fully cooked.

7

Add the peas and cooked rice to the pot, stirring to combine.

8

Drizzle the sesame oil and soy sauce into the soup. Stir well and let everything simmer for 5 minutes.

9

Crack the egg in a small bowl and beat lightly. Slowly drizzle the egg into the simmering soup while stirring gently to create egg ribbons.

10

Taste the soup and adjust the seasoning with additional salt or pepper if needed.

11

Remove the pot from heat and garnish the soup with the green parts of the green onions.

12

Serve hot and enjoy your warm and hearty Fried Rice Chicken Soup!

Cooking Tip: Take your time with each step for the best results!
355
cal
26.3g
protein
30.8g
carbs
13.7g
fat

Nutrition Facts

1 serving (570.9g)
Calories
355
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 5.1 g
Cholesterol 89 mg 30%
Sodium 1631 mg 71%
Total Carbohydrate 30.8 g 11%
Dietary Fiber 2.3 g 8%
Total Sugars 2.9 g
Protein 26.3 g 53%
Vitamin D 0.4 mcg 2%
Calcium 75 mg 6%
Iron 2.9 mg 16%
Potassium 647 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
30.1%%
35.0%%
Fat: 491 cal (35.0%%)
Protein: 422 cal (30.1%%)
Carbs: 490 cal (34.9%%)