Nutrition Facts for Chinese pork fried rice

Chinese Pork Fried Rice

Image of Chinese Pork Fried Rice
Nutriscore Rating: 68/100

Savor the bold flavors and irresistible textures of this authentic Chinese Pork Fried Rice, a quick and satisfying meal perfect for busy weeknights or as a crowd-pleasing side dish. Featuring tender bites of marinated pork, fragrant garlic and ginger, and a colorful medley of diced carrots and peas, this recipe transforms simple ingredients into a restaurant-quality dish in just 30 minutes. Perfectly seasoned with soy sauce, dark soy sauce, and a hint of oyster sauce, every grain of cold, day-old rice is infused with savory umami goodness and stir-fried to perfection. Scrambled eggs and a sprinkling of fresh green onions complete this comforting dish that's ideal for dinner or as a meal prep staple. Easy to customize and bursting with flavor, this Chinese Pork Fried Rice will become a new go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Cooked white rice
  • 1 cup Pork loin or tenderloin
  • 3 tablespoons Soy sauce
  • 1 tablespoon Dark soy sauce
  • 1 tablespoon Oyster sauce
  • 3 tablespoons Oil (vegetable or sesame oil)
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1 medium Carrot, finely diced
  • 1 cup Frozen peas
  • 2 large Eggs, beaten
  • 3 stalks Green onions, sliced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare your rice ahead of time. For the best results, use cold, day-old cooked white rice to prevent it from getting mushy during stir-frying.

2

Cut the pork into thin bite-sized pieces. Marinate it in 1 tablespoon of soy sauce and let it sit for 10 minutes.

3

Heat 1 tablespoon of the oil in a large wok or skillet over high heat. Add the marinated pork and stir-fry until fully cooked and browned, about 3-4 minutes. Remove the pork from the wok and set aside.

4

In the same wok, add another tablespoon of oil. Add the minced garlic and ginger, cooking until fragrant, about 30 seconds. Then add the diced carrot and stir-fry for 2 minutes.

5

Add the frozen peas and continue to stir-fry for another 1 minute. Push the vegetables to one side of the wok.

6

Pour the beaten eggs into the empty side of the wok and scramble them gently. Once the eggs are just set, mix them with the vegetables.

7

Add the remaining tablespoon of oil, followed by the cooked rice. Break up any clumps and stir-fry the rice evenly with the vegetables and eggs.

8

Drizzle the soy sauce, dark soy sauce, and oyster sauce over the rice. Sprinkle with salt and black pepper. Mix everything thoroughly to coat the rice evenly in the sauces.

9

Add the cooked pork back into the wok and toss everything together for another 1-2 minutes, ensuring the pork and rice are heated through.

10

Garnish with sliced green onions and serve hot. Enjoy your homemade Chinese Pork Fried Rice!

Cooking Tip: Take your time with each step for the best results!
2146
cal
110.1g
protein
225.2g
carbs
88.2g
fat

Nutrition Facts

1 serving (1384.2g)
Calories
2146
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.6 g
Cholesterol 580 mg 193%
Sodium 6355 mg 276%
Total Carbohydrate 225.2 g 82%
Dietary Fiber 14.1 g 50%
Total Sugars 13.2 g
Protein 110.1 g 220%
Vitamin D 2.0 mcg 10%
Calcium 294 mg 23%
Iron 16.4 mg 91%
Potassium 2315 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
20.6%%
37.2%%
Fat: 793 cal (37.2%%)
Protein: 440 cal (20.6%%)
Carbs: 900 cal (42.2%%)