Nutrition Facts for Crispy parmesan tortellinis
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Crispy Parmesan Tortellinis

Image of Crispy Parmesan Tortellinis
Nutriscore Rating: 55/100

Get ready to elevate your appetizer game with these irresistibly crispy Parmesan tortellinis! Featuring tender cheese-filled tortellini coated in a savory blend of breadcrumbs, Parmesan cheese, and Italian seasoning, then fried to golden perfection, this recipe delivers the ultimate bite-sized treat. With just 15 minutes of prep time, these crunchy, flavorful morsels are surprisingly easy to make and pair beautifully with a side of marinara sauce for dipping. Whether you're hosting a gathering, preparing game day snacks, or craving a unique twist on pasta, these crispy tortellinis are guaranteed to be a crowd-pleaser. Perfectly golden, satisfyingly crunchy, and loaded with Italian-inspired flavors, this recipe will quickly become a favorite in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 450 g Cheese tortellini (fresh or refrigerated)
  • 2 large Eggs
  • 60 g All-purpose flour
  • 120 g Breadcrumbs (plain or Italian-style)
  • 60 g Grated Parmesan cheese
  • 1 tsp Garlic powder
  • 1 tsp Italian seasoning
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 475 ml Vegetable oil (for frying)
  • 240 ml Marinara sauce (for serving, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the tortellini according to the package instructions, then drain and spread them on a tray lined with paper towels to cool and dry completely.

2

In a shallow bowl, whisk the eggs until fully combined. Set aside.

3

Place the flour in a separate shallow bowl. Set aside.

4

In a third shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper.

5

Dredge each tortellini in the flour, shaking off any excess, then dip it into the whisked eggs, and finally coat it in the breadcrumb mixture. Press lightly to adhere the coating. Repeat until all tortellinis are breaded.

6

Heat the vegetable oil in a large, deep skillet over medium-high heat until it reaches 180Β°C (350Β°F). If you don’t have a thermometer, test by dropping a small piece of bread into the oil; it should sizzle and turn golden in about 1 minute.

7

Working in batches, add the breaded tortellinis to the hot oil and fry for 2–3 minutes, turning occasionally, until golden brown and crispy. Avoid overcrowding the skillet.

8

Using a slotted spoon, transfer the fried tortellinis to a plate lined with paper towels to drain any excess oil.

9

Serve the crispy tortellinis warm with marinara sauce for dipping, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1678
cal
28.8g
protein
96.1g
carbs
137.8g
fat

Nutrition Facts

1 serving (378.5g)
Calories
1678
% Daily Value*
Total Fat 137.8 g 177%
Saturated Fat 25.7 g 129%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 1429 mg 62%
Total Carbohydrate 96.1 g 35%
Dietary Fiber 4.9 g 18%
Total Sugars 7.6 g
Protein 28.8 g 58%
Vitamin D 0.5 mcg 3%
Calcium 398 mg 31%
Iron 4.9 mg 27%
Potassium 464 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
6.6%%
71.3%%
Fat: 4959 cal (71.3%%)
Protein: 457 cal (6.6%%)
Carbs: 1540 cal (22.1%%)