Fried Green Tomatoes Tennessee Style
Crispy, golden, and bursting with Southern charm, Fried Green Tomatoes Tennessee Style are a must-try comfort food that's as satisfying as it is iconic. This recipe transforms firm green tomatoes into a crunchy, savory delight by coating them in a flavorful blend of cornmeal, breadcrumbs, and smoky spices, then frying them to perfection. The secret lies in the triple-breading station, which ensures each slice achieves the ultimate crispy texture, while a touch of buttermilk adds a tangy twist. Perfect for snacking, appetizers, or even as a side dish, these fried green tomatoes are best served hot with a dipping sauce like ranch or spicy remoulade. From their rich Southern heritage to their irresistible crunch, this dish delivers a true Tennessee-style treat in every bite.
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Recipe Information
Ingredients
- 4 medium green tomatoes
- 1 cup buttermilk
- 2 large eggs
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1 cup breadcrumbs
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1.5 teaspoons kosher salt
- 1 teaspoon black pepper
- 1.5 cups vegetable oil
- 1 tablespoon hot sauce (optional)
Instructions
Wash the green tomatoes well and pat them dry. Slice them into 1/4-inch thick rounds and set aside.
Set up a breading station: In one shallow bowl, whisk together the buttermilk, eggs, and hot sauce (optional). In a second shallow bowl, mix the flour, smoked paprika, garlic powder, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper. In a third shallow bowl, combine the cornmeal, breadcrumbs, and the remaining 1 teaspoon of salt.
Dredge each tomato slice in the flour mixture, making sure to coat both sides evenly. Next, dip the floured tomato slices into the buttermilk mixture, allowing any excess to drip off. Finally, press them into the cornmeal-breadcrumb mixture, ensuring an even coating on both sides. Place the breaded slices on a large plate or baking sheet.
Heat the vegetable oil in a large skillet over medium-high heat. The oil should be about 1/2 inch deep. Test if the oil is ready by dropping a small pinch of breadcrumbs into it—if it sizzles and bubbles immediately, it’s ready.
Fry the tomato slices in batches, being careful not to overcrowd the skillet. Cook each slice for 2-3 minutes per side, or until golden brown and crispy. Use a slotted spatula to transfer the fried tomatoes to a plate lined with paper towels to drain excess oil.
Serve the fried green tomatoes immediately, while they're hot and crispy. Pair them with a dollop of ranch dressing, spicy remoulade, or your favorite dipping sauce for the perfect Tennessee-style experience.
Nutrition Facts
Calories |
4442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 338.6 g | 434% | |
| Saturated Fat | 50.2 g | 251% | |
| Polyunsaturated Fat | 201.6 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 3097 mg | 135% | |
| Total Carbohydrate | 340.3 g | 124% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 9.3 g | ||
| Protein | 54.7 g | 109% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 149 mg | 11% | |
| Iron | 19.1 mg | 106% | |
| Potassium | 672 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
