Nutrition Facts for Fried green tomatoes with shrimp remoulade

Fried Green Tomatoes with Shrimp Remoulade

Image of Fried Green Tomatoes with Shrimp Remoulade
Nutriscore Rating: 66/100

Crispy, golden fried green tomatoes get a luxurious upgrade in this mouthwatering recipe for Fried Green Tomatoes with Shrimp Remoulade. Perfectly seasoned slices of green tomatoes are dredged in a spiced cornmeal coating, fried to perfection, and crowned with plump, juicy shrimp tossed in a zesty homemade remoulade sauce. With its balance of tangy, creamy, and savory flavors, this dish brings Southern comfort food to a whole new level. Great as a stunning appetizer or a light main course, it’s ideal for entertaining or adding a touch of elegance to your weekend meal. Dive into this irresistible combination of crunch and creamy decadence!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 4 large green tomatoes
  • 1 lb shrimp (peeled and deveined)
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 1 cup buttermilk
  • 1 large egg
  • 1 tsp paprika
  • 0.5 tsp cayenne pepper
  • 1 tsp garlic powder
  • 2 tsp salt
  • 1 tsp black pepper
  • 2 cups vegetable oil
  • 0.5 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 tsp hot sauce
  • 1 tbsp capers (chopped)
  • 2 tbsp green onions (chopped)
  • 2 tbsp fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Slice the green tomatoes into 1/4-inch thick rounds. Sprinkle both sides with 1 teaspoon of salt and set aside on a paper towel-lined plate for 10 minutes to draw out excess moisture.

2

While the tomatoes rest, prepare the shrimp remoulade. In a bowl, whisk together mayonnaise, Dijon mustard, lemon juice, hot sauce, chopped capers, green onions, and parsley. Season with 1/2 teaspoon of salt and black pepper. Cover and refrigerate.

3

In a medium skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and sautΓ© for 2-3 minutes on each side until cooked through and pink. Remove from heat and let them cool slightly before tossing in the prepared remoulade sauce.

4

Set up the breading station for the tomatoes. Place the flour in one shallow bowl, whisk together buttermilk and egg in a second bowl, and mix the cornmeal, paprika, cayenne, garlic powder, and 1 teaspoon of salt in a third bowl.

5

Pat the green tomatoes dry and dredge each slice first in the flour, then dip into the buttermilk-egg mixture, and finally coat with the seasoned cornmeal mixture. Press gently to ensure the coating adheres well.

6

Heat the remaining vegetable oil in a deep skillet or Dutch oven over medium heat until it reaches 350Β°F (175Β°C). Fry the tomato slices in batches, about 2-3 minutes per side, or until golden brown and crispy. Remove and place on a paper towel-lined plate to drain.

7

To serve, arrange the fried green tomatoes on a serving platter. Top each slice with a spoonful of shrimp remoulade. Garnish with additional parsley if desired. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
6545
cal
158.4g
protein
323.6g
carbs
541.7g
fat

Nutrition Facts

1 serving (2335.8g)
Calories
6545
% Daily Value*
Total Fat 541.7 g 694%
Saturated Fat 76.6 g 383%
Polyunsaturated Fat 271.2 g
Cholesterol 1250 mg 417%
Sodium 7357 mg 320%
Total Carbohydrate 323.6 g 118%
Dietary Fiber 25.9 g 92%
Total Sugars 37.9 g
Protein 158.4 g 317%
Vitamin D 24.8 mcg 124%
Calcium 618 mg 48%
Iron 17.5 mg 97%
Potassium 3379 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
9.3%%
71.7%%
Fat: 4875 cal (71.7%%)
Protein: 633 cal (9.3%%)
Carbs: 1294 cal (19.0%%)