Nutrition Facts for Texas green fried tomatoes

Texas Green Fried Tomatoes

Image of Texas Green Fried Tomatoes
Nutriscore Rating: 58/100

Crispy, tangy, and full of Southern flair, Texas Green Fried Tomatoes are the ultimate comfort food with a fiery twist. Featuring firm green tomatoes coated in a perfectly seasoned trio of flour, buttermilk, and stone-ground cornmeal, these golden-brown delights pack a crunch that's impossible to resist. Infused with smoked paprika, cayenne, and a splash of hot sauce, each bite delivers a bold, spicy kick that sets this recipe apart. With their quick 15-minute prep time and a satisfying 20-minute cook, these fried gems are ideal as an appetizer, snack, or side dish. Serve them piping hot with your favorite dipping sauceβ€”like a cool ranch, tangy remoulade, or spicy aioliβ€”for a crowd-pleasing treat that celebrates the best of Southern cooking. Keywords: Texas Green Fried Tomatoes, crispy fried tomatoes, Southern appetizers, spicy fried snacks, easy fried tomato recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 whole Green tomatoes
  • 1 cup All-purpose flour
  • 1 cup Cornmeal (preferably stone-ground)
  • 1 cup Buttermilk
  • 1 large Egg
  • 1 teaspoon Hot sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper
  • 2 cups Vegetable oil (or peanut oil)
  • 0.5 teaspoon Smoked paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the green tomatoes into 1/4-inch thick rounds. Discard the ends.

2

In a shallow bowl, combine the flour, salt, paprika, black pepper, and cayenne pepper. Mix well.

3

In a second shallow bowl, whisk together the buttermilk, egg, and hot sauce until smooth.

4

In a third shallow bowl, place the cornmeal.

5

Dredge each tomato slice in the seasoned flour, then dip into the buttermilk mixture, and finally coat in the cornmeal. Shake off any excess and place the tomatoes on a plate or baking sheet lined with parchment paper.

6

Heat the vegetable oil in a large cast-iron skillet over medium heat until it reaches 350Β°F (175Β°C). Test the oil with a small piece of bread; it should sizzle immediately.

7

Working in batches, carefully add the coated tomato slices to the hot oil. Fry for 2-3 minutes per side, or until golden brown and crispy.

8

Using a slotted spoon, transfer the fried tomatoes to a plate lined with paper towels to drain excess oil.

9

Serve warm as is, or with a dipping sauce of your choice, such as ranch dressing, spicy aioli, or a zesty remoulade.

⚑
Cooking Tip: Take your time with each step for the best results!
5309
cal
41.5g
protein
225.5g
carbs
495.9g
fat

Nutrition Facts

1 serving (1519.2g)
Calories
5309
% Daily Value*
Total Fat 495.9 g 636%
Saturated Fat 75.2 g 376%
Polyunsaturated Fat 2.4 g
Cholesterol 246 mg 82%
Sodium 2920 mg 127%
Total Carbohydrate 225.5 g 82%
Dietary Fiber 18.3 g 65%
Total Sugars 32.4 g
Protein 41.5 g 83%
Vitamin D 4.5 mcg 23%
Calcium 402 mg 31%
Iron 12.5 mg 69%
Potassium 1754 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
3.0%%
80.7%%
Fat: 4463 cal (80.7%%)
Protein: 166 cal (3.0%%)
Carbs: 902 cal (16.3%%)