Fresh Pea Salad with Shrimp and Almond Slices
Bright, vibrant, and bursting with flavor, this Fresh Pea Salad with Shrimp and Almond Slices is a light yet satisfying dish perfect for any occasion. Tender, blanched peas and juicy, pan-seared shrimp come together with crisp mixed greens, thinly sliced red onion, and golden toasted almond slices for a salad that’s as nourishing as it is beautiful. A tangy homemade dressing made with lemon juice, honey, and Dijon mustard adds a zesty finish, perfectly balancing the sweet and savory elements. Ready in just 25 minutes, this easy-to-make salad offers a delightful mix of textures and flavors, making it an ideal choice for a refreshing lunch or a stunning dinner side dish. Perfect for spring and summer seasons, this recipe is packed with wholesome ingredients and a touch of elegance.
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Recipe Information
Ingredients
- 2 cups fresh peas
- 1 pound shrimp (peeled and deveined)
- 0.5 cup almond slices
- 4 cups mixed salad greens
- 0.25 cup red onion (thinly sliced)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 6 cups water
- 1 tray ice cubes
Instructions
Bring 6 cups of water to a boil in a large pot over high heat.
Add the fresh peas to the boiling water and cook for 2-3 minutes, or until vibrant green and tender. Drain the peas and immediately transfer them to a bowl of ice water to stop the cooking process. Once chilled, drain and set aside.
In a dry skillet over medium heat, toast the almond slices for 2-3 minutes, stirring often, until golden brown and fragrant. Remove from the skillet and set aside to cool.
Season the shrimp with a pinch of salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove from heat and let cool slightly.
In a small mixing bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to create the dressing.
In a large salad bowl, combine the mixed salad greens, cooked peas, shrimp, thinly sliced red onion, and toasted almond slices.
Drizzle the dressing over the salad and toss gently to coat evenly.
Serve immediately and enjoy your Fresh Pea Salad with Shrimp and Almond Slices!
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 221 mg | 74% | |
| Sodium | 521 mg | 23% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 6.3 g | 23% | |
| Total Sugars | 7.0 g | ||
| Protein | 35.5 g | 71% | |
| Vitamin D | 5.1 mcg | 25% | |
| Calcium | 152 mg | 12% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 723 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
