Nutrition Facts for Tangerine shrimp salad

Tangerine Shrimp Salad

Image of Tangerine Shrimp Salad
Nutriscore Rating: 78/100

Bright, zesty, and packed with flavor, this Tangerine Shrimp Salad is a show-stopping dish that’s as nutritious as it is delicious. Tender, paprika-kissed shrimp are perfectly seared and paired with juicy tangerine segments, creamy avocado, and crisp mixed greens for a delightful medley of textures and tastes. A tangy tangerine vinaigrette, infused with honey and Dijon mustard, ties it all together with a subtle sweetness and citrusy punch. Enhanced with fresh cucumber and red onion slices, this vibrant salad is a perfect balance of refreshing and savory. Ready in just 30 minutes and ideal for busy weeknights or light lunches, this salad is a must-try for seafood lovers and citrus fans alike. Serve it immediately for the ultimate burst of flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 450 grams Shrimp, peeled and deveined
  • 3 Tangerines
  • 120 grams Mixed salad greens
  • 1 Avocado, sliced
  • 1 Cucumber, thinly sliced
  • 0.5 Red onion, thinly sliced
  • 3 tablespoons Olive oil
  • 4 tablespoons Tangerine juice (freshly squeezed)
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 clove Garlic, minced
  • 0.5 teaspoon Paprika
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix 1 tablespoon of olive oil, garlic, paprika, salt, and black pepper to make the shrimp marinade.

2

Toss the shrimp with the marinade until well coated. Set aside for 10 minutes to marinate.

3

While the shrimp marinates, peel the tangerines and separate them into segments. Remove any seeds and set the segments aside.

4

In a large salad bowl, combine the mixed greens, sliced avocado, cucumber, red onion, and tangerine segments.

5

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, tangerine juice, honey, Dijon mustard, and a pinch of salt and pepper to make the dressing.

6

Heat a skillet over medium heat and melt the butter. Add the marinated shrimp and cook for 2-3 minutes on each side, or until they turn pink and are fully cooked through. Remove from the skillet and let cool slightly.

7

Add the cooked shrimp to the salad bowl with the other ingredients.

8

Drizzle the tangerine dressing over the salad and gently toss to combine.

9

Serve immediately and enjoy your refreshing Tangerine Shrimp Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1382
cal
116.3g
protein
65.6g
carbs
81.6g
fat

Nutrition Facts

1 serving (1174.2g)
Calories
1382
% Daily Value*
Total Fat 81.6 g 105%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 4.5 g
Cholesterol 912 mg 304%
Sodium 2180 mg 95%
Total Carbohydrate 65.6 g 24%
Dietary Fiber 16.7 g 60%
Total Sugars 40.3 g
Protein 116.3 g 233%
Vitamin D 0.1 mcg 0%
Calcium 371 mg 29%
Iron 4.8 mg 27%
Potassium 2871 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
31.8%%
50.2%%
Fat: 734 cal (50.2%%)
Protein: 465 cal (31.8%%)
Carbs: 262 cal (17.9%%)