Nutrition Facts for Tangerine shrimp salad
Blog Research API Download App

Tangerine Shrimp Salad

Image of Tangerine Shrimp Salad
Nutriscore Rating: 77/100

Bright, zesty, and packed with flavor, this Tangerine Shrimp Salad is a show-stopping dish thatโ€™s as nutritious as it is delicious. Tender, paprika-kissed shrimp are perfectly seared and paired with juicy tangerine segments, creamy avocado, and crisp mixed greens for a delightful medley of textures and tastes. A tangy tangerine vinaigrette, infused with honey and Dijon mustard, ties it all together with a subtle sweetness and citrusy punch. Enhanced with fresh cucumber and red onion slices, this vibrant salad is a perfect balance of refreshing and savory. Ready in just 30 minutes and ideal for busy weeknights or light lunches, this salad is a must-try for seafood lovers and citrus fans alike. Serve it immediately for the ultimate burst of flavor!

๐Ÿพ Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

โœ“ 100% Natural
โœ“ Made in New Zealand
โœ“ No Fillers or Additives
Shop Pet Food โ†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 450 grams Shrimp, peeled and deveined
  • 3 Tangerines
  • 120 grams Mixed salad greens
  • 1 Avocado, sliced
  • 1 Cucumber, thinly sliced
  • 0.5 Red onion, thinly sliced
  • 3 tablespoons Olive oil
  • 4 tablespoons Tangerine juice (freshly squeezed)
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 clove Garlic, minced
  • 0.5 teaspoon Paprika
  • 1 tablespoon Butter
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a small bowl, mix 1 tablespoon of olive oil, garlic, paprika, salt, and black pepper to make the shrimp marinade.

2

Toss the shrimp with the marinade until well coated. Set aside for 10 minutes to marinate.

3

While the shrimp marinates, peel the tangerines and separate them into segments. Remove any seeds and set the segments aside.

4

In a large salad bowl, combine the mixed greens, sliced avocado, cucumber, red onion, and tangerine segments.

5

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, tangerine juice, honey, Dijon mustard, and a pinch of salt and pepper to make the dressing.

6

Heat a skillet over medium heat and melt the butter. Add the marinated shrimp and cook for 2-3 minutes on each side, or until they turn pink and are fully cooked through. Remove from the skillet and let cool slightly.

7

Add the cooked shrimp to the salad bowl with the other ingredients.

8

Drizzle the tangerine dressing over the salad and gently toss to combine.

9

Serve immediately and enjoy your refreshing Tangerine Shrimp Salad!

โšก
Cooking Tip: Take your time with each step for the best results!
315
cal
28.7g
protein
17.2g
carbs
16.6g
fat

Nutrition Facts

1 serving (287.1g)
Calories
315
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 227 mg 76%
Sodium 560 mg 24%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 2.9 g 10%
Total Sugars 11.8 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 1.4 mg 8%
Potassium 634 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
34.4%%
44.9%%
Fat: 601 cal (44.9%%)
Protein: 460 cal (34.4%%)
Carbs: 276 cal (20.6%%)