Nutrition Facts for Grilled herbed shrimp on mixed greens

Grilled Herbed Shrimp on Mixed Greens

Image of Grilled Herbed Shrimp on Mixed Greens
Nutriscore Rating: 76/100

Elevate your salad game with this Grilled Herbed Shrimp on Mixed Greens, a light yet satisfying dish that perfectly marries vibrant, zesty flavors with fresh, wholesome ingredients. Succulent shrimp are marinated in a fragrant blend of garlic, parsley, basil, lemon zest, and olive oil before being grilled to smoky perfection. This protein-packed seafood pairs beautifully with a crisp medley of mixed greens, juicy cherry tomatoes, cool cucumber slices, and sharp red onion, all tossed in a tangy homemade lemon vinaigrette. Ready in under 30 minutes, this quick and easy recipe is ideal for a healthy weeknight dinner or an elegant lunch. Bursting with Mediterranean-inspired flavors, this dish is as nutritious as it is deliciousβ€”a must-try for seafood lovers and salad enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Shrimp, peeled and deveined
  • 3 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh basil, chopped
  • 1 teaspoon Lemon zest
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 cups Mixed salad greens
  • 1 cup Cherry tomatoes, halved
  • 1 cup Cucumber, sliced
  • 0.25 cup Red onion, thinly sliced
  • 3 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, whisk together 2 tablespoons of olive oil, minced garlic, chopped parsley, chopped basil, lemon zest, salt, and black pepper to create the marinade.

2

Add the shrimp to the marinade and toss to coat. Cover and refrigerate for 15-20 minutes to let the flavors infuse.

3

While the shrimp marinates, prepare the lemon vinaigrette by whisking together 1 tablespoon of olive oil, lemon juice, honey, and Dijon mustard in a small bowl. Set aside.

4

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

5

Thread the marinated shrimp onto skewers if using a grill, or place them directly on the grill pan. Cook for 2-3 minutes per side, or until the shrimp are pink, firm, and opaque. Remove from the heat and set aside.

6

In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, and red onion. Drizzle the lemon vinaigrette over the salad and toss to combine.

7

Divide the salad among four plates and top each serving with the grilled shrimp.

8

Serve immediately and enjoy your fresh and flavorful Grilled Herbed Shrimp on Mixed Greens!

⚑
Cooking Tip: Take your time with each step for the best results!
1025
cal
118.2g
protein
42.2g
carbs
49.4g
fat

Nutrition Facts

1 serving (1308.1g)
Calories
1025
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 4.3 g
Cholesterol 886 mg 295%
Sodium 3480 mg 151%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 8.7 g 31%
Total Sugars 19.3 g
Protein 118.2 g 236%
Vitamin D 0.0 mcg 0%
Calcium 415 mg 32%
Iron 6.9 mg 38%
Potassium 2922 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
43.5%%
40.9%%
Fat: 444 cal (40.9%%)
Protein: 472 cal (43.5%%)
Carbs: 168 cal (15.5%%)