Fresh Fruit Salsa
Brighten up your table with this Fresh Fruit Salsa, a vibrant medley of juicy strawberries, tropical mango, sweet kiwi, tangy pineapple, and plump blueberries, all tossed in a refreshing lime and honey dressing. This 15-minute, no-cook recipe is elevated with a sprinkle of chopped cilantro for a hint of herbaceous flavor, making it a healthy and versatile choice. Perfect as a dip for cinnamon tortilla chips, a topping for grilled chicken or fish, or a refreshing standalone snack, this colorful fruit salsa is a celebration of fresh ingredients and bold flavors. Bursting with natural sweetness and a zesty twist, it’s the ultimate recipe for summer gatherings, light appetizers, or guilt-free indulgence.
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Recipe Information
Ingredients
- 1.5 cups (diced) Strawberries
- 1 medium (diced) Mango
- 2 (peeled and diced) Kiwi
- 0.5 cup Blueberries
- 1 cup (diced) Pineapple
- 2 tablespoons (chopped) Cilantro
- 2 tablespoons Lime juice
- 1 tablespoon Honey
Instructions
Start by washing all of the fruits thoroughly under cold running water.
Dice the strawberries, mango, kiwi, and pineapple into small, even pieces and add them to a large mixing bowl.
Add the blueberries to the bowl as they are, without cutting.
Finely chop the cilantro and sprinkle it over the fruits in the bowl.
In a small bowl, whisk together the lime juice and honey until well combined.
Pour the lime honey mixture over the fruits and gently toss everything together until the salsa is evenly coated.
Cover the bowl and refrigerate the salsa for at least 10–15 minutes to allow the flavors to meld together.
Serve fresh as a dip with cinnamon tortilla chips, a topping for grilled chicken or fish, or enjoy it on its own!
Nutrition Facts
Calories |
501 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrate | 123.2 g | 45% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 93.8 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 147 mg | 11% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 819 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
