Nutrition Facts for Fresh fruit pudding milk shake

Fresh Fruit Pudding Milk Shake

Image of Fresh Fruit Pudding Milk Shake
Nutriscore Rating: 65/100

Cool down and indulge with this luscious Fresh Fruit Pudding Milk Shake—a creamy, fruity twist on a classic milkshake! Combining the richness of vanilla pudding with the natural sweetness of ripe bananas, juicy strawberries, and optional tropical mango, this drink is as satisfying as it is refreshing. Whole milk (or plant-based alternatives like almond or oat milk) creates a silky base, while a splash of vanilla extract enhances its fragrant, dessert-like flavor. Perfectly chilled with ice cubes and optionally sweetened with a touch of honey or maple syrup, this milkshake is blended to perfection in just minutes. For a finishing touch, top with whipped cream and fresh fruit slices for a visually stunning and utterly indulgent treat. Whether served as a refreshing after-school snack or an elegant brunch drink, this recipe checks all the boxes for a quick, delicious, and versatile homemade delight.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Vanilla pudding (prepared or instant)
  • 1 large Banana
  • 6 medium Strawberries
  • 0.5 cup Mango (optional)
  • 1.5 cups Whole milk (or substitute with almond or oat milk)
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Honey or maple syrup (optional, for sweetness)
  • 6 pieces Ice cubes
  • 0.25 cup Whipped cream (optional, for garnish)
  • 0.25 cup Fresh fruit slices (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare 1 cup of vanilla pudding in advance if not using pre-made pudding. Allow it to cool completely before using.

2

Peel the banana and slice it into chunks. Wash, hull, and halve the strawberries. If using mango, peel and dice it into small cubes.

3

In a blender, add the vanilla pudding, banana, strawberries, and mango (if using).

4

Pour in the milk and add the vanilla extract. If desired, add honey or maple syrup for extra sweetness.

5

Add the ice cubes to the blender and blend on high speed until smooth and creamy. This should take about 1–2 minutes.

6

Taste the milkshake and adjust sweetness if needed by adding more honey or syrup. Blend again briefly if adjustments are made.

7

Pour the milkshake into two tall glasses.

8

Optionally, top with whipped cream and garnish with fresh fruit slices for an added touch of decadence.

9

Serve immediately with a straw or spoon and enjoy the refreshing treat!

Cooking Tip: Take your time with each step for the best results!
1047
cal
20.8g
protein
149.6g
carbs
39.9g
fat

Nutrition Facts

1 serving (1252.3g)
Calories
1047
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0.1 g
Cholesterol 119 mg 40%
Sodium 532 mg 23%
Total Carbohydrate 149.6 g 54%
Dietary Fiber 6.9 g 25%
Total Sugars 122.9 g
Protein 20.8 g 42%
Vitamin D 4.7 mcg 23%
Calcium 676 mg 52%
Iron 0.7 mg 4%
Potassium 1548 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
8.0%%
34.5%%
Fat: 359 cal (34.5%%)
Protein: 83 cal (8.0%%)
Carbs: 598 cal (57.5%%)