Nutrition Facts for Fresh fruit orange fizz
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Fresh Fruit Orange Fizz

Image of Fresh Fruit Orange Fizz
Nutriscore Rating: 72/100

Quench your thirst with the vibrant and refreshing "Fresh Fruit Orange Fizz," a sparkling citrus beverage bursting with natural sweetness and vibrant colors. Made with freshly squeezed orange juice, a medley of seasonal fresh fruits like strawberries, blueberries, pineapple, and kiwi, and a fizzy splash of sparkling water, this drink is perfect for any occasion. A drizzle of honey or agave syrup adds a delicate touch of sweetness, while fresh mint leaves and orange slices make for a stunning garnish. Ready in just 10 minutes and brimming with flavor, this invigorating non-alcoholic drink is great for brunches, summer gatherings, or simply elevating your day. Serve over ice for a cool and effervescent treat that balances juicy fruitiness with a subtle sparkle.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Freshly squeezed orange juice
  • 1 cup Mixed fresh fruits (e.g., strawberries, blueberries, pineapple, kiwi)
  • 1 cup Sparkling water
  • 1 tablespoon Honey (or agave syrup, optional)
  • 1 cup Ice cubes
  • 5 leaves Fresh mint leaves
  • 2 slices Orange slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and prepare the fruits by cutting larger pieces like strawberries, pineapple, or kiwi into bite-sized chunks.

2

In a large pitcher, combine 2 cups of freshly squeezed orange juice and 1 cup of mixed fresh fruits.

3

Add 1 tablespoon of honey or agave syrup, if desired, and stir well until the sweetener is fully dissolved.

4

Add 1 cup of sparkling water to the mixture and gently stir to combine. Be careful not to over-stir, as you want to retain the fizz.

5

Fill serving glasses with 1 cup of ice cubes each and pour the orange fruit mixture over the ice.

6

Garnish each glass with a few fresh mint leaves and an orange slice for presentation.

7

Serve immediately and enjoy this fresh and sparkling treat!

Cooking Tip: Take your time with each step for the best results!
209
cal
3.1g
protein
51.5g
carbs
0.6g
fat

Nutrition Facts

1 serving (628.4g)
Calories
209
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 3.1 g 11%
Total Sugars 42.7 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 1.3 mg 7%
Potassium 702 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.3%%
5.7%%
3.0%%
Fat: 13 cal (3.0%%)
Protein: 25 cal (5.7%%)
Carbs: 410 cal (91.3%%)