Nutrition Facts for Fresh fruit orange fizz

Fresh Fruit Orange Fizz

Image of Fresh Fruit Orange Fizz
Nutriscore Rating: 72/100

Quench your thirst with the vibrant and refreshing "Fresh Fruit Orange Fizz," a sparkling citrus beverage bursting with natural sweetness and vibrant colors. Made with freshly squeezed orange juice, a medley of seasonal fresh fruits like strawberries, blueberries, pineapple, and kiwi, and a fizzy splash of sparkling water, this drink is perfect for any occasion. A drizzle of honey or agave syrup adds a delicate touch of sweetness, while fresh mint leaves and orange slices make for a stunning garnish. Ready in just 10 minutes and brimming with flavor, this invigorating non-alcoholic drink is great for brunches, summer gatherings, or simply elevating your day. Serve over ice for a cool and effervescent treat that balances juicy fruitiness with a subtle sparkle.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Freshly squeezed orange juice
  • 1 cup Mixed fresh fruits (e.g., strawberries, blueberries, pineapple, kiwi)
  • 1 cup Sparkling water
  • 1 tablespoon Honey (or agave syrup, optional)
  • 1 cup Ice cubes
  • 5 leaves Fresh mint leaves
  • 2 slices Orange slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and prepare the fruits by cutting larger pieces like strawberries, pineapple, or kiwi into bite-sized chunks.

2

In a large pitcher, combine 2 cups of freshly squeezed orange juice and 1 cup of mixed fresh fruits.

3

Add 1 tablespoon of honey or agave syrup, if desired, and stir well until the sweetener is fully dissolved.

4

Add 1 cup of sparkling water to the mixture and gently stir to combine. Be careful not to over-stir, as you want to retain the fizz.

5

Fill serving glasses with 1 cup of ice cubes each and pour the orange fruit mixture over the ice.

6

Garnish each glass with a few fresh mint leaves and an orange slice for presentation.

7

Serve immediately and enjoy this fresh and sparkling treat!

Cooking Tip: Take your time with each step for the best results!
418
cal
5.8g
protein
104.2g
carbs
1.5g
fat

Nutrition Facts

1 serving (1272.5g)
Calories
418
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 104.2 g 38%
Dietary Fiber 7.3 g 26%
Total Sugars 86.6 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 2.2 mg 12%
Potassium 1401 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.9%%
5.1%%
3.0%%
Fat: 13 cal (3.0%%)
Protein: 23 cal (5.1%%)
Carbs: 416 cal (91.9%%)