Nutrition Facts for Flat dumplings

Flat Dumplings

Image of Flat Dumplings
Nutriscore Rating: 65/100

Discover the comforting simplicity of homemade Flat Dumplings, a nostalgic recipe that elevates any soup or stew. Made with pantry staples like all-purpose flour, baking powder, and milk, these tender dumplings are rolled thin and cut into strips for a rustic, hearty texture. Simmered in a flavorful chicken brothβ€”or your favorite soup baseβ€”they soak up rich flavors while staying delightfully soft. Perfect for quick weeknight dinners or cozy family meals, this versatile dish comes together in just 40 minutes, making it an easy yet satisfying comfort food. Serve these savory dumplings piping hot and let them transform your favorite broth or stew into a soul-warming feast. Keywords: easy flat dumplings recipe, homemade dumplings for stew, rustic comfort food, quick dinner recipes.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Unsalted butter (cold)
  • 0.75 cups Milk
  • 8 cups Chicken broth (or preferred soup/stew base)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.

2

Cut the cold butter into the flour mixture using a pastry cutter, fork, or your fingers until it resembles coarse crumbs.

3

Gradually stir in the milk, mixing just until a soft dough forms. Be careful not to overwork the dough.

4

On a lightly floured surface, turn out the dough and gently knead it a few times to bring it together.

5

Roll the dough out to about 1/8-inch thickness using a rolling pin. Use a sharp knife or pizza cutter to cut the dough into rectangles or strips about 1 inch wide and 3 inches long.

6

Bring the chicken broth (or your choice of soup/stew base) to a gentle boil in a large pot over medium-high heat.

7

Carefully drop the dumpling strips into the boiling broth one at a time to prevent sticking.

8

Reduce the heat to medium-low and cover the pot. Let the dumplings simmer for 12-15 minutes, stirring occasionally, until they are tender and cooked through.

9

Serve the flat dumplings hot in broth, or alongside your favorite stew. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1297
cal
43.1g
protein
202.9g
carbs
33.3g
fat

Nutrition Facts

1 serving (2379.0g)
Calories
1297
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.1 g
Cholesterol 78 mg 26%
Sodium 8588 mg 373%
Total Carbohydrate 202.9 g 74%
Dietary Fiber 6.5 g 23%
Total Sugars 13.5 g
Protein 43.1 g 86%
Vitamin D 2.4 mcg 12%
Calcium 307 mg 24%
Iron 12.0 mg 67%
Potassium 1029 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
13.4%%
23.3%%
Fat: 299 cal (23.3%%)
Protein: 172 cal (13.4%%)
Carbs: 811 cal (63.2%%)