Nutrition Facts for No peekbeef stew

No Peekbeef Stew

Image of No Peekbeef Stew
Nutriscore Rating: 72/100

Cozy up with a bowl of No Peek Beef Stew, the ultimate one-pot comfort food that practically cooks itself! This hearty recipe combines tender stew beef, velvety potatoes, sweet carrots, savory celery, and aromatic onionsβ€”slow-cooked to perfection in a rich tomato and beef broth infused with Worcestershire sauce, garlic powder, and herbs. The secret is in the name: you seal it up, let it bake undisturbed for three hours, and resist the temptation to peek! The result? A melt-in-your-mouth stew with a flavor depth that only low-and-slow cooking can achieve. Ready in just 15 minutes of prep time, this no-fuss dish is perfect for busy weeknights or a comforting weekend meal. Gather your crusty bread or pile it over rice, and savor every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pounds Stew beef (cubed)
  • 4 medium Potatoes (peeled and cubed)
  • 3 medium Carrots (sliced)
  • 2 stalks Celery (chopped)
  • 1 large Yellow onion (chopped)
  • 1 cup Frozen peas
  • 1 can (10.75 oz) Tomato soup
  • 2 cups Beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 Bay leaves
  • 2 tablespoons All-purpose flour
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 325Β°F (163Β°C).

2

In a large oven-safe roasting pan or Dutch oven, combine the cubed stew beef, potatoes, carrots, celery, and chopped onion.

3

Sprinkle the flour evenly over the beef and vegetables, then toss gently to coat everything.

4

Add the tomato soup, beef broth, Worcestershire sauce, garlic powder, salt, and black pepper to the pan. Stir to combine all the ingredients well.

5

Drop in the bay leaves and stir them into the mixture.

6

Cover the pan tightly with a lid or aluminum foil to seal in the moisture.

7

Place the pan in the preheated oven and cook for 3 hours. Do not open the oven or peek at the stew during this time.

8

After 3 hours, carefully remove the pan from the oven. Stir in the frozen peas, cover again, and let the stew rest for 5 minutes to heat the peas through.

9

Remove and discard the bay leaves before serving.

10

Serve hot with crusty bread or over rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3284
cal
208.0g
protein
219.8g
carbs
184.2g
fat

Nutrition Facts

1 serving (2800.6g)
Calories
3284
% Daily Value*
Total Fat 184.2 g 236%
Saturated Fat 73.4 g 367%
Polyunsaturated Fat 0.0 g
Cholesterol 635 mg 212%
Sodium 6420 mg 279%
Total Carbohydrate 219.8 g 80%
Dietary Fiber 26.1 g 93%
Total Sugars 57.1 g
Protein 208.0 g 416%
Vitamin D 0.0 mcg 0%
Calcium 588 mg 45%
Iron 33.7 mg 187%
Potassium 5865 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
24.7%%
49.2%%
Fat: 1657 cal (49.2%%)
Protein: 832 cal (24.7%%)
Carbs: 879 cal (26.1%%)