Nutrition Facts for Stay a bed stew

Stay a Bed Stew

Image of Stay a Bed Stew
Nutriscore Rating: 75/100

Cozy up with the ultimate comfort food: Stay a Bed Stew, a no-fuss, oven-baked beef stew that practically cooks itself. Packed with tender chunks of seared beef, hearty potatoes, sweet carrots, earthy celery, and a touch of aromatic onion, this dish builds deep, rich flavors while you go about your day. Thanks to a simple yet savory blend of tomato soup, Worcestershire sauce, and warm spices, this slow-cooked marvel simmers for six hours in a low oven, filling your home with irresistible aromas. Perfect for busy days or lazy weekends, this one-pot wonder requires minimal prep, making it a time-saving favorite for family dinners. Serve it with crusty bread or over rice for a soul-warming meal that’s as effortless as it is delicious. Keywords: beef stew, oven-baked stew, one-pot meal, lazy day recipes, comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Beef stew meat
  • 4 medium Carrots
  • 4 medium Potatoes
  • 3 Celery stalks
  • 1 large Onion
  • 2 cans Tomato soup
  • 1 cup Water
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 Bay leaf
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 275Β°F (135Β°C).

2

Heat the olive oil in a large skillet over medium-high heat.

3

Dust the beef stew meat with the flour, shaking off any excess. Sear the beef in the hot skillet until browned on all sides. Remove from the skillet and set aside.

4

Peel and chop the carrots and potatoes into bite-sized chunks. Slice the celery stalks and chop the onion into small pieces.

5

In a large, oven-safe Dutch oven or casserole dish, layer the browned beef, carrots, potatoes, celery, and onion.

6

In a bowl, mix the tomato soup, water, Worcestershire sauce, salt, and black pepper. Pour this mixture over the ingredients in the Dutch oven.

7

Add the bay leaf on top, then cover the Dutch oven tightly with a lid or aluminum foil.

8

Place the dish in the preheated oven and bake for 6 hours. Do not stir during this time.

9

After 6 hours, remove the dish from the oven. Discard the bay leaf and give the stew a gentle stir to combine the flavors.

10

Adjust seasoning with additional salt and pepper, if needed, and serve hot with crusty bread or over rice.

⚑
Cooking Tip: Take your time with each step for the best results!
4068
cal
274.8g
protein
349.2g
carbs
166.6g
fat

Nutrition Facts

1 serving (3313.9g)
Calories
4068
% Daily Value*
Total Fat 166.6 g 214%
Saturated Fat 59.4 g 297%
Polyunsaturated Fat 2.9 g
Cholesterol 816 mg 272%
Sodium 6490 mg 282%
Total Carbohydrate 349.2 g 127%
Dietary Fiber 36.2 g 129%
Total Sugars 104.0 g
Protein 274.8 g 550%
Vitamin D 0.0 mcg 0%
Calcium 1099 mg 85%
Iron 38.7 mg 215%
Potassium 8946 mg 190%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
27.5%%
37.5%%
Fat: 1499 cal (37.5%%)
Protein: 1099 cal (27.5%%)
Carbs: 1396 cal (35.0%%)