Nutrition Facts for Five star mexican bean dip or casserole
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Five Star Mexican Bean Dip or Casserole

Image of Five Star Mexican Bean Dip or Casserole
Nutriscore Rating: 65/100

Elevate your next gathering with this Five Star Mexican Bean Dip or Casserole, the ultimate crowd-pleaser packed with bold, authentic flavors. Layers of creamy refried beans, hearty black beans, tangy salsa, and zesty taco seasoning form the savory base, topped with a silky blend of cream cheese and sour cream for rich, velvety decadence. A generous layer of melty Mexican blend cheese crowns the dish, baked to golden perfection, and finished with vibrant green onions, fresh cilantro, and optional jalapeño for a spicy kick. Ready in under 40 minutes, this versatile recipe can be served as a warm, cheesy dip with tortilla chips or enjoyed as a comforting baked casserole. Perfect for game days, parties, or weeknight dinners, this easy-to-make dish delivers five-star flavor in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups refried beans
  • 1 can (15 oz, drained and rinsed) black beans
  • 1.5 cups salsa
  • 2 tablespoons taco seasoning
  • 8 ounces (softened) cream cheese
  • 1 cup sour cream
  • 2 cups shredded Mexican blend cheese
  • 3 stalks (chopped) green onions
  • 1 optional (thinly sliced) jalapeño
  • 2 tablespoons (chopped) fresh cilantro
  • for serving (optional) tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium bowl, combine the refried beans, black beans, salsa, and taco seasoning. Stir until well mixed and set aside.

3

In another bowl, mix the softened cream cheese and sour cream until smooth and creamy.

4

In a 9x9-inch or similar-sized baking dish, spread the bean mixture evenly as the base layer.

5

Spread the cream cheese and sour cream mixture on top of the bean layer.

6

Sprinkle the shredded Mexican blend cheese over the top to create an even cheese layer.

7

Bake the dish in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbly, and golden.

8

Remove the dish from the oven and let it cool slightly for 5 minutes.

9

Garnish with chopped green onions, sliced jalapeño (if using), and fresh cilantro.

10

Serve warm with tortilla chips as a dip or use as a base for tacos, burritos, or as a standalone casserole. Enjoy!

Cooking Tip: Take your time with each step for the best results!
382
cal
15.0g
protein
24.4g
carbs
26.3g
fat

Nutrition Facts

1 serving (241.5g)
Calories
382
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.5 g
Cholesterol 71 mg 24%
Sodium 898 mg 39%
Total Carbohydrate 24.4 g 9%
Dietary Fiber 5.6 g 20%
Total Sugars 5.8 g
Protein 15.0 g 30%
Vitamin D 0.2 mcg 1%
Calcium 325 mg 25%
Iron 2.2 mg 12%
Potassium 413 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
15.1%%
60.2%%
Fat: 1895 cal (60.2%%)
Protein: 475 cal (15.1%%)
Carbs: 777 cal (24.7%%)