7 Layer Kind of Taco Dip
Meet your new go-to party favorite: the vibrant and irresistible 7 Layer Kind of Taco Dip! This no-bake appetizer layers classic Tex-Mex flavors in beautiful harmony, starting with creamy refried beans and zesty seasoned sour cream, followed by velvety guacamole, tangy salsa, and a generous sprinkling of shredded Mexican cheese. Topped with juicy diced tomatoes, savory black olives, and crisp green onions—and optionally garnished with fresh cilantro—this dip is as colorful as it is delicious. Ready in just 20 minutes and served with crunchy tortilla chips, it’s perfect for game day, potlucks, or any gathering where bold flavors shine. Whether you're hosting a crowd or treating yourself, this easy-to-make dip always delivers mouthwatering results! 🌮
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Recipe Information
Ingredients
- 16 oz (1 can) Refried beans
- 1 cup Sour cream
- 1 packet (1 oz) Taco seasoning mix
- 1 cup Guacamole
- 1 cup Salsa
- 1 cup Shredded Mexican cheese blend
- 2 medium Ripe tomatoes, diced
- 1 cup Black olives, sliced
- 3 stalks Green onions, finely sliced
- 2 tbsp Fresh cilantro, chopped (optional)
- 1 bag (for serving) Tortilla chips
Instructions
In a medium-sized serving dish (such as a 9x9-inch square or 9-inch round dish), spread the refried beans evenly across the bottom to form the base layer.
In a small mixing bowl, combine the sour cream and taco seasoning packet. Stir until fully blended. Spread this seasoned sour cream mixture evenly over the layer of refried beans.
Next, gently spread the guacamole over the sour cream layer. Be careful to create an even layer to preserve the distinct appearance of each layer.
Pour the salsa over the guacamole layer and carefully spread it out using the back of a spoon or a spatula.
Sprinkle the shredded Mexican cheese blend evenly over the salsa layer.
Add a layer of diced tomatoes, spreading them out evenly across the surface.
Distribute the sliced black olives evenly over the diced tomatoes.
Sprinkle the sliced green onions and optional chopped cilantro over the top as a garnish for the final touch.
Refrigerate the dip for at least 1 hour before serving to allow the layers to set and the flavors to meld together.
Serve chilled with tortilla chips for dipping.
Nutrition Facts
Calories |
9376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 417.2 g | 535% | |
| Saturated Fat | 138.5 g | 692% | |
| Polyunsaturated Fat | 67.8 g | ||
| Cholesterol | 371 mg | 124% | |
| Sodium | 17400 mg | 757% | |
| Total Carbohydrate | 1091.8 g | 397% | |
| Dietary Fiber | 274.8 g | 981% | |
| Total Sugars | 69.1 g | ||
| Protein | 416.1 g | 832% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 4329 mg | 333% | |
| Iron | 106.0 mg | 589% | |
| Potassium | 23588 mg | 502% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
