Five Fruit Salad
Bright, flavorful, and ready in just 15 minutes, this Five Fruit Salad is a refreshing medley of nature’s finest! Packed with vibrant strawberries, juicy blueberries, crisp green grapes, tangy pineapple chunks, and sweet kiwi, this fruit salad is a feast for the eyes and the taste buds. Tossed in a luscious honey-lime dressing, the natural sweetness of the fruits is perfectly balanced with a zesty kick, making it an irresistible choice for breakfast, a side dish, or a light dessert. Garnish with fresh mint for a burst of herbal freshness, and serve it chilled to enjoy its crisp, refreshing taste. Whether you’re hosting a brunch or need a healthy snack, this easy no-cook recipe is a guaranteed crowd-pleaser and a family favorite!
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Green grapes
- 1 cup Pineapple chunks
- 3 pieces Kiwi
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 2 sprigs Fresh mint leaves (optional, for garnish)
Instructions
Wash all the fruits thoroughly under cold running water and pat them dry with a clean towel.
Hull the strawberries and slice them into halves or quarters, depending on their size.
If necessary, halve the green grapes for ease of eating.
Peel the kiwi and slice it into round discs, then cut each disc into quarters.
Add the strawberries, blueberries, green grapes, pineapple chunks, and kiwi pieces into a large mixing bowl.
In a small bowl, whisk together the honey and lime juice to create a light dressing.
Drizzle the honey-lime dressing over the mixed fruits and gently toss until all fruits are evenly coated.
Transfer the dressed fruit salad into a serving bowl or individual cups.
Optionally, garnish with fresh mint leaves for an added touch of freshness.
Serve immediately or chill in the refrigerator for 10-15 minutes before serving for optimal flavor.
Nutrition Facts
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27 mg | 1% | |
| Total Carbohydrate | 154.2 g | 56% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 119.8 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 181 mg | 14% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 720 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
