Nutrition Facts for Fiesta guacamole dip
Blog Research API Download App

Fiesta Guacamole Dip

Image of Fiesta Guacamole Dip
Nutriscore Rating: 84/100

Dive into the vibrant flavors of this Fiesta Guacamole Dip, a show-stopping appetizer bursting with fresh ingredients and zesty flair. Perfectly ripe avocados are mashed to your desired texture and combined with tangy lime juice, chopped cilantro, finely diced red onion, juicy Roma tomatoes, and a kick of jalapeño heat. A dash of optional ground cumin adds a warm, smoky undertone, elevating this classic Mexican dip to the next level. Ready in just 15 minutes, this easy guacamole recipe is the ultimate crowd-pleaser, whether served with crispy tortilla chips, crunchy veggie sticks, or as a versatile topping for tacos and nachos. Fresh, flavorful, and delightfully customizable, it’s a must-have dish for parties, game days, or any fiesta-worthy occasion!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 2 tablespoons cilantro, chopped
  • 0.25 cup red onion, finely chopped
  • 1 piece Roma tomato, diced
  • 1 piece jalapeño, minced
  • 1 piece garlic clove, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon ground cumin (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the avocados in half and remove the pits. Scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocados using a fork until you reach your desired consistency. Make it smooth or leave some chunks for texture.

3

Roll the lime on the counter to loosen the juices, then cut it in half and squeeze the juice into the bowl with the avocados. Mix well to prevent browning.

4

Add the chopped cilantro, finely chopped red onion, diced Roma tomato, minced jalapeño, and minced garlic to the bowl. Stir gently to combine.

5

Season the mixture with salt, black pepper, and optional ground cumin. Taste and adjust seasoning as needed.

6

Transfer the guacamole to a serving bowl and garnish with extra cilantro or a few diced tomatoes if desired.

7

Serve immediately with tortilla chips, crackers, or vegetable sticks. For best freshness, cover tightly with plastic wrap if storing and consume within 24 hours.

Cooking Tip: Take your time with each step for the best results!
172
cal
2.4g
protein
11.5g
carbs
14.7g
fat

Nutrition Facts

1 serving (141.7g)
Calories
172
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 171 mg 7%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 7.5 g 27%
Total Sugars 1.7 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.9 mg 5%
Potassium 571 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
5.1%%
70.5%%
Fat: 798 cal (70.5%%)
Protein: 58 cal (5.1%%)
Carbs: 276 cal (24.4%%)