Nutrition Facts for Guca heaven

Guca Heaven

Image of Guca Heaven
Nutriscore Rating: 82/100

Dive into pure creamy bliss with Guca Heaven, a vibrant guacamole-inspired dip that's elevated with a unique twist of sour cream and a splash of olive oil for an irresistibly smooth texture. This quick and easy recipe blends ripe avocados with zesty lime juice, fresh cilantro, and a hint of heat from diced jalapeño, while diced roma tomato and red onion add a refreshing crunch. A dash of ground cumin ties it all together with a warm, earthy note. Perfect as a party appetizer with tortilla chips, a savory spread for toast, or a flavorful topping for tacos and grilled meats, Guca Heaven is a versatile crowd-pleaser that comes together in just 20 minutes. Packed with fresh ingredients and bold flavors, this dip will become your go-to for any occasion!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 pieces ripe avocados
  • 2 tablespoons lime juice
  • 3 tablespoons sour cream
  • 1 teaspoon minced garlic
  • 2 tablespoons cilantro leaves, finely chopped
  • 1 piece jalapeño, finely diced
  • 1 piece roma tomato, finely diced
  • 0.25 cup red onion, finely diced
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil
  • to taste tortilla chips for serving (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocado with a fork until smooth but still slightly chunky, based on your texture preference.

3

Add the lime juice and sour cream to the bowl to keep the avocado from browning and to create a creamy base.

4

Stir in the minced garlic, cilantro, diced jalapeño, diced tomato, and red onion until well combined.

5

Add the ground cumin, salt, and black pepper, and mix thoroughly to distribute the seasoning.

6

Finish by drizzling in the olive oil to enhance the creaminess and flavor, giving it a final gentle mix.

7

Adjust the salt, lime juice, or jalapeño based on your personal taste preferences.

8

Transfer the Guca Heaven to a serving bowl and garnish with extra cilantro or a lime wedge, if desired.

9

Serve immediately with tortilla chips, over toast, or as a topping for tacos or grilled meats.

Cooking Tip: Take your time with each step for the best results!
1004
cal
14.5g
protein
77.2g
carbs
80.9g
fat

Nutrition Facts

1 serving (772.7g)
Calories
1004
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 1421 mg 62%
Total Carbohydrate 77.2 g 28%
Dietary Fiber 34.6 g 124%
Total Sugars 10.6 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 4.3 mg 24%
Potassium 2679 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
5.3%%
66.5%%
Fat: 728 cal (66.5%%)
Protein: 58 cal (5.3%%)
Carbs: 308 cal (28.2%%)