Feta Compli
Transform your appetizer game with "Feta Compli," a stunning Mediterranean-inspired baked dish that’s as flavorful as it is effortless. This recipe combines creamy, oven-softened feta cheese with a vibrant medley of roasted cherry tomatoes and bell peppers, all infused with a garlicky, herbaceous olive oil marinade. Enhanced with fresh rosemary, thyme, a hint of honey, and a sprinkle of crushed red pepper flakes, this dish delivers a perfect balance of savory, sweet, and spicy flavors. Ready in just 40 minutes, "Feta Compli" is the ultimate crowd-pleaser, ideal for dipping into with crusty bread. Whether you're hosting a dinner party or craving a cozy appetizer, this baked feta recipe is guaranteed to impress.
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Recipe Information
Ingredients
- 200 grams feta cheese block
- 150 grams cherry tomatoes
- 1 large red bell pepper
- 1 large yellow bell pepper
- 4 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 sprig fresh rosemary
- 2 sprigs fresh thyme
- 2 garlic cloves
- 1 teaspoon honey
- 1 teaspoon dried oregano
- 0.5 teaspoon crushed red pepper flakes
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 loaf crusty bread (for serving)
Instructions
Preheat your oven to 200°C (400°F).
Cut the feta cheese block into thick rectangular slices (about 1 cm thick) and set aside.
Halve the cherry tomatoes, and dice the red and yellow bell peppers into bite-sized chunks.
Peel and finely slice the garlic cloves.
In a small bowl, whisk together olive oil, lemon juice, honey, oregano, crushed red pepper flakes, salt, and black pepper to make the marinade.
In a baking dish, arrange the feta slices, cherry tomatoes, bell peppers, and garlic. Scatter the fresh rosemary and thyme sprigs on top.
Drizzle the marinade evenly over the dish, ensuring the feta and vegetables are well coated.
Bake in the preheated oven for 20–25 minutes, or until the vegetables are tender and the feta is soft and slightly golden.
Remove the dish from the oven, and let it cool slightly before serving.
Serve warm with slices of crusty bread for dipping into the flavorful oil and melted feta.
Nutrition Facts
Calories |
571 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 9.9 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 1472 mg | 64% | |
| Total Carbohydrate | 61.5 g | 22% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 8.1 g | ||
| Protein | 19.2 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 234 mg | 18% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 352 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
