Transport your taste buds to the sun-soaked shores of Greece with Garides Saganaki, a rich and vibrant Greek shrimp dish infused with Mediterranean flavors. Tender shrimp are nestled in a luscious tomato-based sauce, enhanced with the tang of dry white wine and a fragrant blend of garlic, oregano, and a hint of red pepper flakes. Topped with creamy, briny feta cheese that melts into the sauce, this one-pan wonder pairs perfectly with crusty bread for soaking up every last drop. Garnished with fresh parsley and dill, and served with bright lemon wedges, this quick and easy recipe is ideal for weeknight dinners or entertaining. Ready in just 40 minutes, itβs a wholesome, restaurant-quality meal you can make at home. Keywords: Greek shrimp recipe, Garides Saganaki, shrimp with feta, Mediterranean seafood dish, easy one-pan dinner.
Heat the olive oil in a large skillet over medium heat.
Add the finely chopped onion and sautΓ© for 4β5 minutes until softened and translucent.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Pour in the crushed tomatoes and white wine. Stir well to combine.
Season the sauce with salt, black pepper, oregano, and (optional) red pepper flakes. Simmer the sauce for 10β12 minutes, stirring occasionally, until it thickens slightly.
Add the shrimp to the skillet, nestling them into the sauce. Cook for 4β5 minutes, flipping the shrimp halfway through, until they turn pink and are cooked through.
Sprinkle the crumbled feta cheese evenly over the shrimp and sauce. Cover the skillet with a lid and let it cook for 2β3 minutes until the feta softens.
Remove the skillet from the heat. Garnish with chopped parsley and (optional) dill.
Serve immediately with lemon wedges on the side and crusty bread for dipping.
Calories |
2286 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.9 g | 86% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1060 mg | 353% | |
| Sodium | 6979 mg | 303% | |
| Total Carbohydrate | 247.8 g | 90% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 33.7 g | ||
| Protein | 177.0 g | 354% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1000 mg | 77% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 3499 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.