Garides Saganaki Greek Shrimp with Feta

Nutriscore Rating: 70/100

Transport your taste buds to the sun-soaked shores of Greece with Garides Saganaki, a rich and vibrant Greek shrimp dish infused with Mediterranean flavors. Tender shrimp are nestled in a luscious tomato-based sauce, enhanced with the tang of dry white wine and a fragrant blend of garlic, oregano, and a hint of red pepper flakes. Topped with creamy, briny feta cheese that melts into the sauce, this one-pan wonder pairs perfectly with crusty bread for soaking up every last drop. Garnished with fresh parsley and dill, and served with bright lemon wedges, this quick and easy recipe is ideal for weeknight dinners or entertaining. Ready in just 40 minutes, it’s a wholesome, restaurant-quality meal you can make at home. Keywords: Greek shrimp recipe, Garides Saganaki, shrimp with feta, Mediterranean seafood dish, easy one-pan dinner.

Recipe Information

• Prep Time: 15 min
• Cook Time: 25 min
• Total Time: 40 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 500 grams shrimp, peeled and deveined (tail-on optional)
• 2 tablespoons extra virgin olive oil
• 1 medium yellow onion, finely chopped
• 3 garlic cloves, minced
• 400 grams canned crushed tomatoes
• 60 milliliters dry white wine
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1 teaspoon dried oregano
• 0.25 teaspoon crushed red pepper flakes (optional)
• 100 grams feta cheese, crumbled
• 2 tablespoons fresh parsley, chopped (for garnishing)
• 1 tablespoon fresh dill, chopped (optional)
• 2 lemon wedges (for serving)
• 1 loaf crusty bread (optional, for serving)

📝 Instructions

9 steps

1. Heat the olive oil in a large skillet over medium heat.

2. Add the finely chopped onion and sauté for 4–5 minutes until softened and translucent.

3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4. Pour in the crushed tomatoes and white wine. Stir well to combine.

5. Season the sauce with salt, black pepper, oregano, and (optional) red pepper flakes. Simmer the sauce for 10–12 minutes, stirring occasionally, until it thickens slightly.

6. Add the shrimp to the skillet, nestling them into the sauce. Cook for 4–5 minutes, flipping the shrimp halfway through, until they turn pink and are cooked through.

7. Sprinkle the crumbled feta cheese evenly over the shrimp and sauce. Cover the skillet with a lid and let it cook for 2–3 minutes until the feta softens.

8. Remove the skillet from the heat. Garnish with chopped parsley and (optional) dill.

9. Serve immediately with lemon wedges on the side and crusty bread for dipping.

Nutrition Facts

1 serving (422.4g)

Calories		572
% Daily Value*
Total Fat		16.1 g	21%
	Saturated Fat	5.9 g	30%
	Polyunsaturated Fat	0.0 g
Cholesterol		267 mg	89%
Sodium		1660 mg	72%
Total Carbohydrate		62.1 g	23%
	Dietary Fiber	4.6 g	17%
	Total Sugars	8.0 g
Protein		43.9 g	88%
Vitamin D		0.3 mcg	1%
Calcium		254 mg	20%
Iron		4.2 mg	23%
Potassium		781 mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 577 cal (25.4%%)

Protein: 704 cal (31.0%%)

Carbs: 992 cal (43.6%%)