Nutrition Facts for Feta cheese dressing
Blog Research API Download App

Feta Cheese Dressing

Image of Feta Cheese Dressing
Nutriscore Rating: 53/100

Transform your salads, grain bowls, or roasted vegetables with the creamy, tangy perfection of homemade Feta Cheese Dressing. This quick and easy recipe combines crumbled feta cheese, tangy Greek yogurt, and a splash of fresh lemon juice, creating a zesty Mediterranean-inspired flavor profile that’s both rich and refreshing. With a touch of honey for sweetness, a hint of garlic for depth, and dried oregano for herbal notes, this dressing is irresistibly well-balanced. Made in just 10 minutes with the help of a blender, you can easily adjust the consistency by adding water to suit your culinary needs. Whether drizzled over crisp greens or used as a dip for fresh veggies, this versatile feta dressing is sure to become a go-to favorite.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 120 grams Feta cheese
  • 120 grams Plain Greek yogurt
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 clove Garlic clove
  • 1 teaspoon Honey
  • 0.5 teaspoons Dried oregano
  • 2 tablespoons Water
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Crumble the feta cheese into smaller chunks and place it into a blender or food processor.

2

Add the plain Greek yogurt, olive oil, lemon juice, and honey to the blender.

3

Peel the garlic clove and grate or finely mince it before adding it to the blender.

4

Sprinkle in the dried oregano, salt, and black pepper.

5

Start blending the ingredients. As the mixture blends, gradually add water, one tablespoon at a time, until the desired consistency is achieved.

6

Taste the dressing and adjust the seasoning with extra salt, lemon juice, or honey, if needed.

7

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow flavors to meld together. Serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
794
cal
31.1g
protein
18.9g
carbs
66.9g
fat

Nutrition Facts

1 serving (352.7g)
Calories
794
% Daily Value*
Total Fat 66.9 g 86%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 111 mg 37%
Sodium 1887 mg 82%
Total Carbohydrate 18.9 g 7%
Dietary Fiber 0.5 g 2%
Total Sugars 13.4 g
Protein 31.1 g 62%
Vitamin D 1.3 mcg 6%
Calcium 766 mg 59%
Iron 1.4 mg 8%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
15.5%%
75.1%%
Fat: 602 cal (75.1%%)
Protein: 124 cal (15.5%%)
Carbs: 75 cal (9.4%%)