Nutrition Facts for Feed bag trail mix

Feed Bag Trail Mix

Image of Feed Bag Trail Mix
Nutriscore Rating: 56/100

Fuel your adventures with the irresistible crunch of Feed Bag Trail Mix, a homemade snack bursting with flavor and texture. This no-cook recipe combines a hearty mix of raw almonds, cashews, roasted peanuts, and pumpkin seeds with the natural sweetness of dried cranberries and chopped apricots. Dark chocolate chips and pretzel pieces add a delightful balance of sweet and salty, while shredded unsweetened coconut and a touch of sea salt elevate every bite. Ready in just 10 minutes, this trail mix is perfect for hikes, road trips, or even as a satisfying midday pick-me-up. Packed with protein, fiber, and wholesome ingredients, it’s a convenient and healthy snack to keep you energized. Prepare a batch today and store it in resealable bags for ultimate grab-and-go convenience!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup roasted peanuts
  • 1 cup dried cranberries
  • 1 cup dried apricots, chopped
  • 0.75 cup dark chocolate chips
  • 1 cup pretzel sticks, broken into pieces
  • 0.5 cup pumpkin seeds
  • 0.5 cup shredded unsweetened coconut
  • 0.25 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Gather all your ingredients and set them out on a clean work surface.

2

In a large mixing bowl, combine the almonds, cashews, peanuts, pumpkin seeds, and shredded coconut.

3

Add the dried cranberries, chopped apricots, and chocolate chips to the bowl.

4

Toss in the broken pretzel sticks and sprinkle the sea salt over the mixture.

5

Using clean hands or a wooden spoon, gently mix all ingredients until thoroughly combined. Make sure the salt is evenly distributed.

6

Transfer the trail mix into an airtight container or divide it into individual resealable bags for easy snacking.

7

Store at room temperature for up to 2 weeks, or refrigerate for longer shelf life. Enjoy it on your next adventure, or as a satisfying snack anytime!

⚑
Cooking Tip: Take your time with each step for the best results!
5162
cal
140.6g
protein
515.3g
carbs
315.2g
fat

Nutrition Facts

1 serving (1109.6g)
Calories
5162
% Daily Value*
Total Fat 315.2 g 404%
Saturated Fat 87.2 g 436%
Polyunsaturated Fat 54.0 g
Cholesterol 0 mg 0%
Sodium 2494 mg 108%
Total Carbohydrate 515.3 g 187%
Dietary Fiber 85.6 g 306%
Total Sugars 285.2 g
Protein 140.6 g 281%
Vitamin D 0.0 mcg 0%
Calcium 800 mg 62%
Iron 43.1 mg 239%
Potassium 6250 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
10.3%%
52.0%%
Fat: 2836 cal (52.0%%)
Protein: 562 cal (10.3%%)
Carbs: 2061 cal (37.7%%)