Nutrition Facts for Feed bag trail mix
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Feed Bag Trail Mix

Image of Feed Bag Trail Mix
Nutriscore Rating: 56/100

Fuel your adventures with the irresistible crunch of Feed Bag Trail Mix, a homemade snack bursting with flavor and texture. This no-cook recipe combines a hearty mix of raw almonds, cashews, roasted peanuts, and pumpkin seeds with the natural sweetness of dried cranberries and chopped apricots. Dark chocolate chips and pretzel pieces add a delightful balance of sweet and salty, while shredded unsweetened coconut and a touch of sea salt elevate every bite. Ready in just 10 minutes, this trail mix is perfect for hikes, road trips, or even as a satisfying midday pick-me-up. Packed with protein, fiber, and wholesome ingredients, it’s a convenient and healthy snack to keep you energized. Prepare a batch today and store it in resealable bags for ultimate grab-and-go convenience!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup roasted peanuts
  • 1 cup dried cranberries
  • 1 cup dried apricots, chopped
  • 0.75 cup dark chocolate chips
  • 1 cup pretzel sticks, broken into pieces
  • 0.5 cup pumpkin seeds
  • 0.5 cup shredded unsweetened coconut
  • 0.25 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Gather all your ingredients and set them out on a clean work surface.

2

In a large mixing bowl, combine the almonds, cashews, peanuts, pumpkin seeds, and shredded coconut.

3

Add the dried cranberries, chopped apricots, and chocolate chips to the bowl.

4

Toss in the broken pretzel sticks and sprinkle the sea salt over the mixture.

5

Using clean hands or a wooden spoon, gently mix all ingredients until thoroughly combined. Make sure the salt is evenly distributed.

6

Transfer the trail mix into an airtight container or divide it into individual resealable bags for easy snacking.

7

Store at room temperature for up to 2 weeks, or refrigerate for longer shelf life. Enjoy it on your next adventure, or as a satisfying snack anytime!

⚑
Cooking Tip: Take your time with each step for the best results!
665
cal
17.7g
protein
65.3g
carbs
40.8g
fat

Nutrition Facts

1 serving (142.6g)
Calories
665
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 362 mg 16%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 10.6 g 38%
Total Sugars 35.9 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 5.6 mg 31%
Potassium 754 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
10.1%%
52.4%%
Fat: 2931 cal (52.4%%)
Protein: 566 cal (10.1%%)
Carbs: 2090 cal (37.4%%)