Nutrition Facts for More than just gorp

More Than Just Gorp

Image of More Than Just Gorp
Nutriscore Rating: 55/100

Elevate your snack game with "More Than Just Gorp," a gourmet twist on classic trail mix that's perfect for fueling your adventures or simply satisfying midday cravings. Packed with a wholesome blend of unsalted almonds, raw cashews, and roasted pumpkin seeds, this recipe delivers a satisfying crunch, while dark chocolate chunks, dried cranberries, and apricot slices add bursts of sweetness and indulgence. Pretzel sticks bring a salty, savory bite to balance the flavors, and a touch of cinnamon ties it all together with warm, aromatic notes. With only 10 minutes of prep time and no cooking required, this easy, customizable trail mix is ideal for hikers, road-trippers, or anyone seeking a delicious and nutritious snack. Make it in batches, store it in airtight containers, and enjoy anytime for an energy-packed treat! Keywords: trail mix recipe, healthy snacks, easy trail mix, homemade gorp, road trip snacks.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup unsalted almonds
  • 1 cup raw cashews
  • 1 cup dark chocolate chunks
  • 0.75 cup dried cranberries
  • 0.5 cup dried apricot slices, chopped
  • 1 cup pretzel sticks, broken into smaller pieces
  • 0.5 cup pumpkin seeds (pepitas), roasted and salted
  • 0.25 cup shredded coconut, unsweetened
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the unsalted almonds and raw cashews.

2

Add the dark chocolate chunks, dried cranberries, and chopped dried apricots to the bowl.

3

Gently mix in the broken pretzel sticks, roasted pumpkin seeds, and shredded coconut.

4

Sprinkle the cinnamon evenly over the mixture and add the sea salt if desired for an extra hint of seasoning.

5

Using a large spoon, gently toss all the ingredients together until evenly combined.

6

Portion the trail mix into individual airtight containers or resealable bags for convenient snacking.

7

Store in a cool, dry place for up to 2 weeks. Enjoy on hikes, road trips, or anytime you need a nutritious and delicious energy boost!

Cooking Tip: Take your time with each step for the best results!
4273
cal
85.0g
protein
451.7g
carbs
248.4g
fat

Nutrition Facts

1 serving (874.7g)
Calories
4273
% Daily Value*
Total Fat 248.4 g 318%
Saturated Fat 99.2 g 496%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2806 mg 122%
Total Carbohydrate 451.7 g 164%
Dietary Fiber 64.4 g 230%
Total Sugars 247.9 g
Protein 85.0 g 170%
Vitamin D 0.0 mcg 0%
Calcium 659 mg 51%
Iron 50.2 mg 279%
Potassium 5147 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
7.8%%
51.0%%
Fat: 2235 cal (51.0%%)
Protein: 340 cal (7.8%%)
Carbs: 1806 cal (41.2%%)