Nutrition Facts for Fat free butterscotch whip dip
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Fat Free Butterscotch Whip Dip

Image of Fat Free Butterscotch Whip Dip
Nutriscore Rating: 65/100

Indulge in the creamy, guilt-free decadence of Fat Free Butterscotch Whip Dip—a luscious treat that's perfect for any occasion! This light and airy dip combines the warm, indulgent flavors of butterscotch with the subtle sweetness of vanilla, creating a dreamy blend that's achieved in just 10 minutes with no cooking required. Made with fat-free butterscotch instant pudding mix, skim milk, and fluffy whipped topping, it's a lower-calorie dessert option that doesn’t skimp on flavor. Serve it chilled with fresh fruit, cookies, or crackers, and elevate your snack game with a sprinkle of cinnamon for an optional touch of spice. Perfect for parties, potlucks, or an easy dessert at home, this versatile dip is smooth, satisfying, and a breeze to make.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 package (3.4 ounces) Fat-free butterscotch instant pudding mix
  • 8 ounces Fat-free whipped topping (thawed)
  • 1 cup Skim milk
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the fat-free butterscotch instant pudding mix and skim milk.

2

Using a whisk, beat the mixture for 2-3 minutes until smooth and slightly thickened.

3

Gently fold in the thawed fat-free whipped topping, being careful not to deflate the mixture.

4

Add the vanilla extract and stir gently until all ingredients are well incorporated.

5

If desired, sprinkle a pinch of ground cinnamon over the top for garnish.

6

Transfer the prepared dip to a serving bowl, cover, and refrigerate for at least 30 minutes to chill and firm up.

7

Serve with fresh fruit, cookies, or crackers. Enjoy immediately or store in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
68
cal
1.1g
protein
13.2g
carbs
0.0g
fat

Nutrition Facts

1 serving (71.6g)
Calories
68
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 61 mg 3%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 0.1 g 0%
Total Sugars 9.5 g
Protein 1.1 g 2%
Vitamin D 0.3 mcg 2%
Calcium 47 mg 4%
Iron 0.0 mg 0%
Potassium 70 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.7%%
7.9%%
0.4%%
Fat: 1 cal (0.4%%)
Protein: 36 cal (7.9%%)
Carbs: 422 cal (91.7%%)