Nutrition Facts for Fat free butterscotch whip dip

Fat Free Butterscotch Whip Dip

Image of Fat Free Butterscotch Whip Dip
Nutriscore Rating: 60/100

Indulge in the creamy, guilt-free decadence of Fat Free Butterscotch Whip Dipβ€”a luscious treat that's perfect for any occasion! This light and airy dip combines the warm, indulgent flavors of butterscotch with the subtle sweetness of vanilla, creating a dreamy blend that's achieved in just 10 minutes with no cooking required. Made with fat-free butterscotch instant pudding mix, skim milk, and fluffy whipped topping, it's a lower-calorie dessert option that doesn’t skimp on flavor. Serve it chilled with fresh fruit, cookies, or crackers, and elevate your snack game with a sprinkle of cinnamon for an optional touch of spice. Perfect for parties, potlucks, or an easy dessert at home, this versatile dip is smooth, satisfying, and a breeze to make.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 package (3.4 ounces) Fat-free butterscotch instant pudding mix
  • 8 ounces Fat-free whipped topping (thawed)
  • 1 cup Skim milk
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, combine the fat-free butterscotch instant pudding mix and skim milk.

2

Using a whisk, beat the mixture for 2-3 minutes until smooth and slightly thickened.

3

Gently fold in the thawed fat-free whipped topping, being careful not to deflate the mixture.

4

Add the vanilla extract and stir gently until all ingredients are well incorporated.

5

If desired, sprinkle a pinch of ground cinnamon over the top for garnish.

6

Transfer the prepared dip to a serving bowl, cover, and refrigerate for at least 30 minutes to chill and firm up.

7

Serve with fresh fruit, cookies, or crackers. Enjoy immediately or store in the refrigerator for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
671
cal
8.4g
protein
143.4g
carbs
0.2g
fat

Nutrition Facts

1 serving (572.0g)
Calories
671
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 1450 mg 63%
Total Carbohydrate 143.4 g 52%
Dietary Fiber 0.3 g 1%
Total Sugars 101.2 g
Protein 8.4 g 17%
Vitamin D 2.7 mcg 13%
Calcium 329 mg 25%
Iron 0.8 mg 4%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
5.5%%
0.3%%
Fat: 1 cal (0.3%%)
Protein: 33 cal (5.5%%)
Carbs: 573 cal (94.2%%)