Nutrition Facts for Fast fiesta dip

Fast Fiesta Dip

Image of Fast Fiesta Dip
Nutriscore Rating: 62/100

Get ready to wow your taste buds and party guests with this Fast Fiesta Dip—a flavorful, crowd-pleasing appetizer that comes together in just 10 minutes! Perfect for game days, potlucks, or any festive gathering, this no-bake dip boasts layers of creamy, zesty goodness. It starts with a base of smooth refried beans and a tangy blend of cream cheese, sour cream, and taco seasoning, then gets topped with classic Tex-Mex ingredients like shredded cheddar cheese, crisp lettuce, juicy tomatoes, briny black olives, and fresh green onions. Served chilled with crunchy tortilla chips, this vibrant dip is a layered masterpiece that's as easy to make as it is delicious. Whether you're hosting a party or whipping up a quick snack, this easy taco dip recipe is guaranteed to disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 2 tbsp Taco seasoning
  • 16 oz Refried beans
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 0.5 cup Sliced black olives
  • 0.25 cup Chopped green onions
  • 1 bag Tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the cream cheese, sour cream, and taco seasoning. Mix until smooth and thoroughly combined. Set aside.

2

Spread the refried beans evenly across the bottom of a 9x13-inch serving dish or shallow glass baking dish.

3

Layer the cream cheese mixture on top of the refried beans, spreading it evenly with a spatula or spoon.

4

Sprinkle the shredded cheddar cheese over the cream cheese layer to create an even covering.

5

Next, add a layer of shredded lettuce, followed by the diced tomatoes.

6

Top the dip with sliced black olives and chopped green onions for added flavor and garnish.

7

Refrigerate for at least 30 minutes before serving to allow the flavors to meld, or serve immediately if desired.

8

Serve cold with tortilla chips and enjoy!

Cooking Tip: Take your time with each step for the best results!
3019
cal
80.8g
protein
222.4g
carbs
210.7g
fat

Nutrition Facts

1 serving (1475.7g)
Calories
3019
% Daily Value*
Total Fat 210.7 g 270%
Saturated Fat 85.6 g 428%
Polyunsaturated Fat 38.6 g
Cholesterol 350 mg 117%
Sodium 7132 mg 310%
Total Carbohydrate 222.4 g 81%
Dietary Fiber 33.4 g 119%
Total Sugars 19.6 g
Protein 80.8 g 162%
Vitamin D 0.0 mcg 0%
Calcium 1574 mg 121%
Iron 14.2 mg 79%
Potassium 2750 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
10.4%%
61.0%%
Fat: 1896 cal (61.0%%)
Protein: 323 cal (10.4%%)
Carbs: 889 cal (28.6%%)