Nutrition Facts for Eggwich

Eggwich

Image of Eggwich
Nutriscore Rating: 59/100

Start your morning off right with this irresistible Eggwich—a hearty, hand-held breakfast sandwich that’s as quick to make as it is satisfying. Featuring fluffy, perfectly scrambled eggs layered with crispy bacon or a juicy sausage patty, and melty cheddar cheese, all nestled between two perfectly toasted slices of bread or an English muffin, this recipe is a flavor-packed way to fuel your day. A hint of creamy mayonnaise or butter (totally optional) adds an extra touch of indulgence, while the quick 15-minute prep and cook time make it an excellent choice for busy mornings. Whether you’re looking for a protein-rich breakfast or a grab-and-go lunch idea, this versatile Eggwich will hit the spot every time. Ideal for meal preppers or on-the-go foodies, this breakfast sandwich is the ultimate comfort food to power through your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large Eggs
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 teaspoon Butter
  • 1 slice Cheddar cheese
  • 1 piece Bacon or sausage patty
  • 2 slices or halves Bread or English muffin
  • 1 teaspoon Mayonnaise or butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Begin by toasting the bread or English muffin halves to your desired level of crispiness. You can use a toaster or a hot skillet for this step.

2

2. Cook the bacon or sausage patty in a skillet over medium heat until fully cooked and crispy. Set it aside on a paper towel to drain excess grease.

3

3. In a small bowl, beat the eggs with a pinch of salt and pepper.

4

4. Heat a nonstick skillet over medium heat and add 1 teaspoon of butter. Once melted, pour in the beaten eggs.

5

5. Allow the eggs to cook undisturbed for about 20-30 seconds, then gently fold and stir with a spatula until softly scrambled and cooked through. Remove the eggs from the skillet and set aside.

6

6. Assemble the eggwich by spreading a thin layer of mayonnaise or butter (if using) on one side of the toasted bread or muffin halves.

7

7. Add the scrambled eggs, top with the slice of cheddar cheese, and follow with the cooked bacon or sausage patty.

8

8. Finish by placing the second piece of toasted bread or muffin on top to complete the sandwich.

9

9. Serve hot and enjoy your delicious eggwich!

Cooking Tip: Take your time with each step for the best results!
590
cal
28.5g
protein
49.9g
carbs
29.8g
fat

Nutrition Facts

1 serving (231.7g)
Calories
590
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.1 g
Cholesterol 413 mg 138%
Sodium 1131 mg 49%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 4.4 g
Protein 28.5 g 57%
Vitamin D 2.1 mcg 10%
Calcium 239 mg 18%
Iron 4.9 mg 27%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
19.6%%
46.1%%
Fat: 268 cal (46.1%%)
Protein: 114 cal (19.6%%)
Carbs: 199 cal (34.3%%)