Nutrition Facts for Easy yummy tater tot casserole

Easy Yummy Tater Tot Casserole

Image of Easy Yummy Tater Tot Casserole
Nutriscore Rating: 66/100

Dive into the comforting charm of this Easy Yummy Tater Tot Casserole, a family-friendly dish that’s as simple as it is delicious! Featuring layers of savory ground beef sautéed with onions and garlic, creamy mushroom soup, and vibrant mixed vegetables, this casserole is topped with crispy golden tater tots and gooey melted cheddar cheese for the ultimate comfort food experience. Ready in under an hour with just 15 minutes of prep time, this hearty recipe is perfect for weeknight dinners, potlucks, or whenever you’re craving a warm, satisfying meal. Bursting with flavor and texture, it’s sure to become a crowd favorite. Keywords: tater tot casserole, easy casserole recipe, ground beef dinner, comfort food, family-friendly recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground beef
  • 1 medium yellow onion
  • 2 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 can (10.5 ounces) cream of mushroom soup
  • 2 cups frozen mixed vegetables
  • 2 cups shredded cheddar cheese
  • 1 bag (32 ounces) frozen tater tots
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Finely dice the yellow onion and mince the garlic.

3

In a large skillet, heat the vegetable oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

4

Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.

5

Add the ground beef to the skillet, breaking it apart with a spatula. Cook until fully browned, about 6-8 minutes. Season with salt and black pepper.

6

Drain any excess grease from the skillet, then stir in the cream of mushroom soup and frozen mixed vegetables. Mix well to combine, then remove from heat.

7

Transfer the beef mixture to a 9x13-inch casserole dish and spread it out evenly.

8

Sprinkle half of the shredded cheddar cheese over the beef mixture.

9

Layer the frozen tater tots on top of the cheese in a single, even layer.

10

Bake the casserole in the preheated oven for 30 minutes, or until the tater tots are golden and crispy.

11

Remove the casserole from the oven, sprinkle the remaining shredded cheddar cheese over the tater tots, and return to the oven for an additional 5 minutes, or until the cheese is melted.

12

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4165
cal
167.1g
protein
321.3g
carbs
261.3g
fat

Nutrition Facts

1 serving (2328.9g)
Calories
4165
% Daily Value*
Total Fat 261.3 g 335%
Saturated Fat 99.3 g 496%
Polyunsaturated Fat 42.9 g
Cholesterol 576 mg 192%
Sodium 9427 mg 410%
Total Carbohydrate 321.3 g 117%
Dietary Fiber 39.2 g 140%
Total Sugars 29.7 g
Protein 167.1 g 334%
Vitamin D 2.1 mcg 11%
Calcium 2151 mg 165%
Iron 15.5 mg 86%
Potassium 4669 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
15.5%%
54.6%%
Fat: 2351 cal (54.6%%)
Protein: 668 cal (15.5%%)
Carbs: 1285 cal (29.9%%)