Nutrition Facts for Easy tuna melt casserole bake

Easy Tuna Melt Casserole Bake

Image of Easy Tuna Melt Casserole Bake
Nutriscore Rating: 63/100

Comfort food meets convenience in this Easy Tuna Melt Casserole Bake—a quick and hearty weeknight dinner that’s sure to win over the entire family. Featuring tender egg noodles, flaky canned tuna, and a creamy blend of sharp cheddar cheese, cream of mushroom soup, and milk, this recipe comes together in just 15 minutes of prep time. Frozen peas and finely chopped onion add a pop of freshness, while a buttery breadcrumb topping creates an irresistibly golden, crunchy finish. Baked until bubbly and finished with a sprinkle of parsley for a burst of color, this classic tuna casserole is perfect for busy evenings or potluck gatherings. Simple, satisfying, and packed with flavor, this casserole delivers comfort in every cheesy bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz egg noodles
  • 12 oz canned tuna
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cup milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup frozen peas
  • 0.5 onion, finely chopped
  • 2 tablespoons butter
  • 0.5 cup breadcrumbs
  • 0.5 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the drained tuna, cream of mushroom soup, milk, shredded cheddar cheese (reserve 1/2 cup for topping), frozen peas, finely chopped onion, garlic powder, salt, and black pepper. Mix well.

4

Gently fold the cooked egg noodles into the tuna mixture until evenly coated.

5

Transfer the mixture to the prepared casserole dish, spreading it out evenly.

6

In a small microwave-safe bowl, melt the butter and mix it with the breadcrumbs. Sprinkle this mixture evenly on top of the casserole.

7

Sprinkle the reserved 1/2 cup of shredded cheddar cheese over the breadcrumbs for extra cheesiness.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

9

Remove from the oven and let it cool for 5 minutes before serving.

10

Garnish with freshly chopped parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
2583
cal
188.1g
protein
188.3g
carbs
122.8g
fat

Nutrition Facts

1 serving (1631.7g)
Calories
2583
% Daily Value*
Total Fat 122.8 g 157%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 5.3 g
Cholesterol 548 mg 183%
Sodium 6968 mg 303%
Total Carbohydrate 188.3 g 68%
Dietary Fiber 16.3 g 58%
Total Sugars 30.6 g
Protein 188.1 g 376%
Vitamin D 11.6 mcg 58%
Calcium 2138 mg 164%
Iron 15.5 mg 86%
Potassium 2010 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
28.8%%
42.3%%
Fat: 1105 cal (42.3%%)
Protein: 752 cal (28.8%%)
Carbs: 753 cal (28.8%%)