Nutrition Facts for Easy tuna melt casserole bake
Blog Research API Download App

Easy Tuna Melt Casserole Bake

Image of Easy Tuna Melt Casserole Bake
Nutriscore Rating: 64/100

Comfort food meets convenience in this Easy Tuna Melt Casserole Bake—a quick and hearty weeknight dinner that’s sure to win over the entire family. Featuring tender egg noodles, flaky canned tuna, and a creamy blend of sharp cheddar cheese, cream of mushroom soup, and milk, this recipe comes together in just 15 minutes of prep time. Frozen peas and finely chopped onion add a pop of freshness, while a buttery breadcrumb topping creates an irresistibly golden, crunchy finish. Baked until bubbly and finished with a sprinkle of parsley for a burst of color, this classic tuna casserole is perfect for busy evenings or potluck gatherings. Simple, satisfying, and packed with flavor, this casserole delivers comfort in every cheesy bite!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz egg noodles
  • 12 oz canned tuna
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cup milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup frozen peas
  • 0.5 onion, finely chopped
  • 2 tablespoons butter
  • 0.5 cup breadcrumbs
  • 0.5 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the drained tuna, cream of mushroom soup, milk, shredded cheddar cheese (reserve 1/2 cup for topping), frozen peas, finely chopped onion, garlic powder, salt, and black pepper. Mix well.

4

Gently fold the cooked egg noodles into the tuna mixture until evenly coated.

5

Transfer the mixture to the prepared casserole dish, spreading it out evenly.

6

In a small microwave-safe bowl, melt the butter and mix it with the breadcrumbs. Sprinkle this mixture evenly on top of the casserole.

7

Sprinkle the reserved 1/2 cup of shredded cheddar cheese over the breadcrumbs for extra cheesiness.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

9

Remove from the oven and let it cool for 5 minutes before serving.

10

Garnish with freshly chopped parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
3319
cal
212.8g
protein
331.1g
carbs
128.9g
fat

Nutrition Facts

1 serving (1622.9g)
Calories
3319
% Daily Value*
Total Fat 128.9 g 165%
Saturated Fat 72.6 g 363%
Polyunsaturated Fat 4.4 g
Cholesterol 648 mg 216%
Sodium 6144 mg 267%
Total Carbohydrate 331.1 g 120%
Dietary Fiber 24.9 g 89%
Total Sugars 34.6 g
Protein 212.8 g 426%
Vitamin D 20.6 mcg 103%
Calcium 2220 mg 171%
Iron 20.4 mg 113%
Potassium 2593 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
25.5%%
34.8%%
Fat: 1160 cal (34.8%%)
Protein: 851 cal (25.5%%)
Carbs: 1324 cal (39.7%%)