Nutrition Facts for Easy creamy no bake tuna noodle casserole

Easy Creamy No Bake Tuna Noodle Casserole

Image of Easy Creamy No Bake Tuna Noodle Casserole
Nutriscore Rating: 68/100

Satisfy your comfort food cravings with this Easy Creamy No Bake Tuna Noodle Casserole—a quick and hearty dish that comes together in just 25 minutes! This stovetop casserole eliminates the need for an oven, making it a perfect choice for busy weeknights. Featuring tender egg noodles, nutritious frozen peas, and flaky canned tuna, all coated in a luscious sauce made with cream of mushroom soup, cream cheese, and a touch of Parmesan, this one-pot wonder is as simple as it is delicious. Seasoned perfectly with garlic and onion powder, each bite is packed with flavor, while fresh parsley adds a pop of color. With minimal prep, easy cleanup, and no baking required, this family-friendly recipe is a stress-free way to enjoy comfort food bliss!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz wide egg noodles
  • 2 5 oz cans canned tuna
  • 1 cup frozen peas
  • 1 10.5 oz can cream of mushroom soup
  • 0.5 cup milk
  • 4 oz cream cheese
  • 0.25 cup grated Parmesan cheese
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp chopped fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions, typically 8-10 minutes, until tender. Drain and set aside.

2

While the noodles are cooking, drain the canned tuna and set it aside. Microwave the frozen peas for 1-2 minutes to thaw and soften slightly.

3

In a large, deep skillet or a saucepan over medium heat, combine the cream of mushroom soup, milk, and cream cheese. Stir continuously until the mixture is smooth and warmed through, about 3-4 minutes.

4

Stir in the garlic powder, onion powder, salt, and black pepper. Add the grated Parmesan cheese and mix until melted and fully incorporated.

5

Fold the cooked noodles, tuna, and peas into the creamy mixture. Stir gently to coat everything evenly. Continue cooking over low heat for another 3-4 minutes, allowing the flavors to meld together.

6

Taste and adjust seasoning with additional salt or pepper if needed.

7

Remove from heat and garnish with chopped fresh parsley, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
1418
cal
65.2g
protein
140.9g
carbs
66.7g
fat

Nutrition Facts

1 serving (1129.7g)
Calories
1418
% Daily Value*
Total Fat 66.7 g 86%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 6.3 g
Cholesterol 314 mg 105%
Sodium 2650 mg 115%
Total Carbohydrate 140.9 g 51%
Dietary Fiber 14.0 g 50%
Total Sugars 29.6 g
Protein 65.2 g 130%
Vitamin D 6.3 mcg 32%
Calcium 808 mg 62%
Iron 8.8 mg 49%
Potassium 1302 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
18.3%%
42.1%%
Fat: 600 cal (42.1%%)
Protein: 260 cal (18.3%%)
Carbs: 563 cal (39.6%%)