Easy Strawberry Smoothie
Whip up a refreshing treat in just 5 minutes with this Easy Strawberry Smoothie, the perfect blend of sweet, creamy, and wholesome! Featuring ripe, juicy strawberries, protein-packed Greek yogurt, and your choice of milk—dairy or plant-based—this smoothie is a nutrient-packed powerhouse ideal for breakfast, a midday snack, or even a light dessert. Customize the sweetness to your liking with a touch of honey, and enjoy the frosty, velvety texture thanks to four simple ice cubes. Packed with natural flavors and requiring zero cooking time, this one-serving smoothie is as effortless as it is delicious. Looking for a quick, healthy, and delicious way to kickstart your day? This Easy Strawberry Smoothie has got you covered!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 0.5 cup Greek yogurt (plain or vanilla)
- 0.5 cup Milk (dairy or plant-based)
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Instructions
Wash the fresh strawberries thoroughly and remove the stems.
Add the strawberries, Greek yogurt, milk, honey (if using), and ice cubes to a blender.
Blend on high speed until smooth and creamy, about 30-60 seconds.
Pause to scrape down the sides of the blender if needed to ensure all ingredients are fully incorporated.
Taste the smoothie and adjust sweetness by adding more honey, if desired. Blend again briefly if adjustments are made.
Pour the smoothie into a glass and serve immediately. Enjoy your easy strawberry smoothie!
Nutrition Facts
Calories |
253 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 14 mg | 5% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrate | 39.8 g | 14% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 34.4 g | ||
| Protein | 13.3 g | 27% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 266 mg | 20% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 542 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
